The Mind Body To Lead Podcast

 

What are we going to do as a community to set ourselves up for a successful 2022?

 

In today's podcast I discuss:

• How can we control the controllable


• How in the chaos we can experience the biggest growth


• Why we should all be prioritising a stress release practice


• How our environment determines our future


• Why I'm not setting any big goals this year and what I'm doing instead.

 

LAST CHANCE!

Become the person you were destined to be in 2022

 

⭐️Enrolment now open ⭐️

https://www.mindbodytolead.com/2022

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

Has fear ever held you back? Or has stopped you from doing something you really wanted to do?

 

In today's podcast, we discuss how we almost didn't start van life because of fear and how we overcame it by asking ourselves one simple question.

 

Become the person you were destined to be in 2022

 

⭐️Enrolment now open ⭐️

https://www.mindbodytolead.com/2022

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

 

People have had this great awakening - they feel something inside them that has a burning desire to make a significant change, a huge transformation, but they don't know where to begin.

 

We can begin by asking ourselves some big questions to make a big transformation.

• How does my best life look?


• What kind of friends do I want to have?


• What kind of environment do I want to be in?


• What would a fantastic day look like for me?


• Who and what am I surrounded by?


• Is this truly what I want?

 

And then it is about TAKING ACTION!

   

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

 

Today is a big one and a relatable one for Georgie - it's all about mental health and mental wellbeing.

 

One thing this pandemic has allowed many of us to do is take a step back and ask:

 

"Is the life I'm living serving me, is it making me feel good?"

 

In today's episode, we discuss:

 

• How we can prioritise our mental health in 2022


• The questions we can ask ourselves to ensure we are living in alignment


•  Why it's important to identify our values in order to protect our mental health.

    

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

People are starting to pay more attention to the food they're putting into their bodies (which is music to our ears).

 

With the constant talk of many viruses' around us, people are discovering and searching for different ways to boost their natural immunity.

 

"Let food by thy medicine and medicine be thy food" - Hippocrates

 

In today's episode, we discuss:

 

• Why people are starting to focus more on whole foods.


• How people want to get more creative in the kitchen


• How people are starting to grow their own foods or opting to buy local


• If we focus our efforts on "green light foods", we can start to create the health changes we are seeking.


• And also, why fat loss more important than weight loss?

    

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

What do you want?? I mean, what do you really want?? And WHY?? 

 

I have had the pleasure of coaching hundreds of people through The Mind Body to Lead program, and one thing I have come to realise is that not many people have a defined vision for their future and what they want to create. 

 

The problem with living life in this way with no clear path is that we can be pulled in all kinds of directions and end up pursuing things that bring us little or no fulfilment. 

 

Then we wake up one day and wonder why we have everything we thought we wanted, only to find that we feel empty and unfulfilled. 

 

So I sat down and thought, "ok, what are some steps I took to make my dreams a reality, and how can I now help others do the same". 

 

I hope you enjoy these steps and take inspired action towards living the life you deserve.

 

In today's episode, I take you through the following 5 major steps:

 

Step 1: Define it before you go about creating it. 

Step 2: Break it down by working backwards 

Step 3: Don't hide from the fear. Face it

Step 4: Work on your mindset daily

Step 5: Keep up the momentum and celebrate the wins. 

 

If you want guidance, full support with any of the above steps, then I've got your back!

 

Become the person you were destined to be in 2022!

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP 

 

Our 12-month transformational program launches only once every year. Make 2022 your best year yet.

  

With health and happiness,

 

Georgie ❤️

   

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

Want to live your best life in 2022? Then this 5 part mini-series is for you.

 

In today's episode, Georgie announces she has cancelled her gym membership, and for the first time since she can remember, she won't always have access to a gym 😮

 

Which, if you know Georgie, that is HUGE!

 

Find out why people are turning to digital fitness for their workouts and why; if you're looking at doing the same, it is also essential to seek out an online community to help support you in your health efforts.

 

Plus, the #1 tip Kyle has at the end of the podcast to ensure you set yourself up for success when working out online.

   

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

 I'm not one for rules, but adopting these 6 principles helps me to live a full and abundant life every single day.

 

I know if I don't do these "rules" life isn't as good for me

 

In today's episode I cover:

1) Gratitude

2) Moving our bodies out of love

3) How we can prioritise learning

4) How we can have more fun in our lives

5) Allowing our bodies and minds to recharge

6) How we can keep building our self-awareness

 

 

 

I hope you enjoy today's episode 😊

 

With love, health and gratitude,

 

Georgie x

 

⭐️ Join the VIP Early Access Mind Body to Lead 12 Month Transformational Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

 

 

 

Connect with Georgie

 

Facebook: https://www.facebook.com/georgielhubbard

 

Instagram: https://www.instagram.com/georgielhubbard

 

LinkedIn: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

Facebook: https://www.facebook.com/kyleedwardhubbard

 

Intagram: https://www.instagram.com/kyleedwardhubbard

 

LinkedIn: https://www.linkedin.com/in/kyleedwardhubbard/

 

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

Want to live your best life in 2022? Then this 5 part mini-series is for you.

 

Over the next 5 weeks, Georgie and Kyle will be speaking about the new health trends that people are going to adopt over the next 12 months in order to live their best life.

 

In today's episode we cover why people are leaving their jobs in the millions to seek an even greater work-life balance, or as we like to call it, blend!

 

  

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

With health and happiness,

 

Georgie and Kyle

  

Got a question for us?

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

 

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com

 

Have you found that you've lost motivation?

 

How can we find peace with where we are currently at in life?

 

Like we go through seasons with the weather, we also go through the seasons of life; it's all about honouring exactly where you are at.

 

But how can we do this?

 

I hope you enjoy today's episode 😊

 

With love, health and gratitude,

 

Georgie x

 

⭐️ Join the VIP Early Access Mind Body to Lead 12 Month Transformational Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

🥑 Discover your Deep Health Score❤️️

https://www.mindbodytolead.com/deephealthquiz

 

 

🌟28 day reset challenge🌟

https://www.mindbodytolead.com/28daychallenge 

 

 

🏃Mind Body to Lead Workouts 🧘‍♀️

https://www.mindbodytolead.com/workouts

 

 

🙏 Mind Body to Lead Meditations🙏

https://www.mindbodytolead.com/meditations

 

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

 

Come and join our community👇

https://www.facebook.com/groups/mindbodytolead

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com