Today is a big one and a relatable one for Georgie - it's all about mental health and mental wellbeing.

 

One thing this pandemic has allowed many of us to do is take a step back and ask:

 

"Is the life I'm living serving me, is it making me feel good?"

 

In today's episode, we discuss:

 

• How we can prioritise our mental health in 2022


• The questions we can ask ourselves to ensure we are living in alignment


•  Why it's important to identify our values in order to protect our mental health.

    

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com