In this short solocast, Coach Rory talks about common areas of breakdown in the Back Squat and lists 6 steps to a better squat. Follow us on Instagram @human.strength.nutrition If you're interested, in training or nutrition coaching, head to www.humanstrengthandnutrition.com

In this short solocast, Coach Rory talks about common areas of breakdown in the Back Squat and lists 6 steps to a better squat. Follow us on Instagram @human.strength.nutrition If you're interested, in training or nutrition coaching, head to www.humanstrengthandnutrition.com

In this short solocast, Coach Rory talks about common areas of breakdown in the Back Squat and lists 6 steps to a better squat. Follow us on Instagram @human.strength.nutrition If you're interested, in training or nutrition coaching, head to www.humanstrengthandnutrition.com

Ep.15 - 6 steps to a better Back Squat with Coach Rory

Discussions with Rory and guests about all things human strength. &nbsp;Training, nutrition, and various aspects of health and performance. www.humanstrength.com.au

Health & Fitness

Nutrition

Fitness

Discussions with Rory and guests about all things human strength.   Training, nutrition, and various aspects of health and performance. www.humanstrength.com.au

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Ep.15 - 6 steps to a better Back Squat with Coach Rory

Ep.15 - 6 steps to a better Back Squat with Coach Rory