Hello pal,

How are you really feeling? In this episode, Gail’s fresh back from the Spanish sun (loving that churros for breakfast were a thing) and we chat everything from biscuit vs cake debates, to whether we’d want to know when we’re going to die. Along the way, Roxette sparks school memories, name calling as kids (including the one that made me hate my thighs!), and how negative thought loops can hijack our lives.

I share my fears about putting this podcast out there, especially on the gram where old faces might be watching 👀 and Gail brings wisdom from her funeral work on what truly matters: community, connection, and looking up once in a while. There are van life stories, neighbourly chats, the possibility of The No Taboo Woo Woo Show tour, and a heartfelt shoutout to our very first Substack subscriber (thank you for being here with us 🖤).

It’s a mix of laughs, vulnerability, and those deeper questions that make you reflect on life a lil different.

Let us know what resonates most for you…

Much love,

Sandra & Gail xo

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gailsandra.substack.com