Hey friend,

In this episode, we’re diving straight into the deep end. Gail takes us through her recent soul activation session with Vicky Moore, where she blasted through over a thousand soul contracts, travelled through the 13th dimension, experienced a cosmic womb activation, rebalanced her energy… and then casually received unexpected payments the same afternoon. No biggie, just another day in the quantum.

The Guardian of the Night deck reminds us not to hide from the shadows but to shed light on them (if you feel like you’re at a threshold ready for a shift into a new timeline, this is especially for you!) We explore signs from the Universe (including my angel deciding to throw a 4:04am rave in the van, launching with Coldplay on the radio), and talk about navigating the world when the news feels heavy but your intuition is screaming for hope.

There’s chat about the Age of Aquarius, fear vs intuition, witches, persecution wounds, past lives, purpose, and claiming your place in a world that feels like it’s falling apart. Gail opens up about what her activation revealed - creativity, past-lives, dragons, Jesus, Mother Mary, and her “lava lamp” (remember those?) visions that were coming in. Oh and then there’s Mary Queen of Scots!

And through it all, we keep circling back to this:

You are needed. Right now. Exactly as you are.

We’re closing cycles (hello numerology 9 year), stepping into new ones, and moving from the “I” to the collective WE. Every single one of us is part of this transition - your gifts, your voice, your intuition, your weirdness, your magic. This isn’t the time to hide in the shadows.

We’re building the new world together.

Teamwork makes the dream work, literally.

If you’ve been feeling the shift… this episode is your invitation to trust it.

Much love,

Sandra & Gail xo

Hi pal,

It’s both of our doggy’s birthday month🥳 and we end up talking Virgos, eating habits, and why Gail eats pizza with a knife and fork.

This week’s card pull from Ancient Stones by Rebecca Campbell sparks a chat about energy, healing, and trusting the process (with a cameo from the pendulum I didn’t plan to buy). There’s eclipse energy, sea swims, and a moon moment over St Michael’s Mount.

We get into the vibe of building your dream wardrobe (I’ve been slowly edging my way toward a capsule(ish) wardrobe), colour seasons, and what happens when your clothes stop feeling like you. There’s talk of toxins, fabrics, and why natural fibres might just shift your energy. Gail drops her take on colour analysis - where it helps, where it limits and shares her own experience with how chemo changed how colours looked on her.

If you’re questioning your style, your energy, or what the next version of you looks like, this episode’s your sign to loosen the rules, play with colour, and wear what makes your soul light up ✨

Much love,Sandra & Gail xo

Hi pal,

We’re back with Gail’s new tarot decks (she’s been back on Vinted!), bucketloads of synchronicities, and a reminder that the magic is in the everyday. Gail’s six weeks sober and feeling the benefits (including shuffling easier), and I’ve been having all sorts of serendipitous encounters. Then there’s my pen dream that might be a message for the aspiring writer out there (let us know if it’s you!!)

The Magician shows up as our card of the week - inviting you to stop waiting for life to happen and actually own who you are and what you’ve got to contribute to the world. You got the tools, now it’s time to combine manifestation with action to create magic 🎤🫳 We talk about psychometry (yep, energy readings from objects), family stories, and even the politics of Jaffa Cakes, because wtf not?

If you’ve been feeling overwhelmed by the goings on in the world, questioning your purpose or feeling the call to make a positive change, this episode might just spark something for you.

Much love,

Sandra & Gail xo

p.s. Here’s the poppies pic I rave about - a wee nod to warmer sunnier times in Cornwall 👇Hope it lights you up too!

Hi pal,

Ever catch yourself asking, “What the fuck am I actually here to do?” Yeah, us too. In this episode, we’re diving into figuring out your life path without losing your sh*t. We pull the cards, talk crystals (spoiler: the controversial moldavite is one of Gail’s recent purchases), and get into astrology and Human Design to help you align with your soul purpose.

There’s breathwork, sound baths, and practical spiritual tools sprinkled in for clarity, energy alignment, and doing the thing that lights you up. If you’ve been questioning your next move, experiencing comparisonitis or want to join a conversation with people who talk to rocks - then this one’s for you 😉

Much love,

Sandra & Gail xo

Hi pal,

In this episode, we’ve entered Leo season and are fresh off Gail’s first sober birthday since 18 🙌🥳 She’s feeling the shifts in her body and energy, and we dive straight into embodiment, gua sha, and creating sacred spaces - from home altars to my travel one in the van.

We chat about what altars really mean (spoiler: not religious, but deeply spiritual), the need for stillness in a distracted world, and how conditioning shapes what we believe. Gail shares what’s been coming up through her Human Design and Kundalini work (she even belts a mantra she’s been working with🎤) , and we both reflect on the beliefs we inherited and the ones we’re rewriting.

A Curious Creatures tarot pull brings some grounded magic: Knight of Swords meets Ace of Pentacles - it’s time to stop sitting on your ideas and bring them to life.If you’ve been feeling like time’s slipping through your fingers or playing small out of fear of rejection, this one’s for you.

We talk manifestation, future journaling, and practical tools to turn your dreams into something tangible (and how ChatGPT can make your life easier).

Gentle reminders that your story matters and that clarity comes through inspired action not overthinking. Do the thing, it’s time and you’re needed 🙏

Much love,

Sandra & Gail xo

p.s. YOU GOT THIS! These are the cards that came out this week 👇

Hiya pal,

This week on The No Taboo Woo Woo Show, Gail’s full of the cold, three weeks sober (and counting!), and dropping a TMI story that leads us straight into a conversation about energy flow, kundalini and consumption.

We get real about the messy side of spiritual growth - from detoxing your body to ditching old habits, from gut feelings (literally) to the importance of giving yourself grace. We talk how tuning into your body’s energy can shift everything - including your relationship with food, creativity, and purpose.

Gail opens up about her health journey, her reflections on kicking cancers ass, and the importance of listening when your body sends warning signs. We explore letting go of “shoulds,” finding belonging within, and why climbing the mountain might be the only way to the other side, but the view from the top can give you a powerful perspective shift!

Plus: synchronicities on dog walks, our obsession with The Glucose Goddess, and why your voice and story matter more than you think.

Card pull of the week? A reminder to follow what lights you up - it might just lead you to your next breakthrough in abundance.

Oh and we’ve each created a jar - can you guess what’s in them?

Much love,

Sandra & Gail xo

Hey friend,

This week’s pod is a ride, from nostalgic TV shows and toastie machines to the witch trials of Scotland and the power of a sincere compliment. Gail’s been listening back to old episodes and reminding us how much wisdom comes from unfiltered conversation, while I’m learning to put the recovering perfectionist in the backseat when it comes to editing.

We dive into:✨ Nostalgia - tea time telly, horoscope mags & molten cheese toasties✨ The cosmic chaos of Leo season + Mercury retrograde (and how it’s showing up for us)✨ Witch trials, hags & cultural news: Ulrika Johnson, aging & appearance✨ The compliment that stuck with me (and why giving one could change someone’s life)✨ Who decides what’s “good looking”? Reflections on biology, patriarchy & conditioning✨ Elders, boundaries, and protecting your peace

If the body is the temporary house for your soul, how do you want to live in it?

Much love,

Sandra & Gail xo

Hi pal,

In this episode we’re unpacking the idea of a healing toolkit - the practices, perspectives, and resources that support us through life’s dips and stop us from losing our s**t when things go sideways. This feels like the flip side to last weeks chat around crutches we lean on.

The cards on the table - The Chariot, Justice, and Seven of Wands - remind us that while chaos swirls around, balance is key and boundaries matter.

We get into:

* The difference between connection vs attachment

* Why emotions drive behaviour (you can’t bypass the feelings, trust me I’ve tried 🫠)

* Reciprocity: giving and receiving from a place of love

* Doubt vs hope: which one’s running the show? (You have a choice! I needed this reminder).

* What are you fighting for, and what needs to be left on the mountain you’ve climbed?

* Are the “shoulds” you’re carrying even yours, or just other people’s baggage?

I spill on vanlife - the leaks, the mold, the questioning my life choices. Gail calls me out, we laugh, we get deep, and wind up with a fangirl moment for Brené Brown.

It’s a good un’ and I’m definitely going to give it another listen. Let us know what lands for you!

Much love,

Sandra & Gail xo

Heyyy,

We’re back with a joint reading - tarot + animal spirit oracle and it kicks off with contrasting energies: the shark and the lamb. What do they have in common? Truth. Speaking it, facing it, and owning it. 🦈🐑

This episode weaves what it looks like to get honest with ourselves and live in alignment with our truth, the power of words and the stories we tell ourselves (not every thought is true, btw). Gail shares insights from her Human Design embodiment training and her 5-day webinar on her relationship with alcohol (sober curious anyone?), covering the phases from asleep → aware → awake → alive. I open up about my own relationship with alcohol and why I haven’t had a drink all year.

We talk body weight, energy, and the meanings behind where weight lands on our bodies, plus why curiosity beats judgement every time.

If you’ve ever felt stuck in a habit, beaten yourself up with the negative self-talk stick, or just wondered what life could feel like with a little more self-love and curiosity - this one’s for you.

Big love,

Sandra & Gail xo

Hi pal,

We’re mixing it up this week and Gail’s giving us a tarot reading!

Are you stuck between staying put or venturing into new horizons? In this episode, we deep dive into a tarot reading that’s all about choice, freedom, and following your true path. Using the Animal Spirit Deck by Kim Krans and the Sacred She Tarot, we start with exploring the energies of the wolf and the horse - is your inner wolf keeping your horse energy tied down? Is there a pilgrimage of sorts that’s calling you? Time for change?

I’ll share my personal crossroads: should I put down roots in Cornwall or chase the sun in my van abroad? 🌞Morocco has been popping up!

This episode is for anyone feeling unsure on which way to go, stuck in indecision, or ready for a fresh perspective. Tune in to see what messages the cards have for your journey and get inspired to take a sharper look at what you truly desire.

(Disclaimer: This reading is guidance/ entertainment, not a life-altering instruction manual. Use your discernment, dear human bean.)

Let us know what resonates for you 💫

Much love,

Sandra & Gail xo