Hello!
Welcome to episode 3! Authenticity, intuition, and full-blown woo - this episode brings it all. We’re talking about what it really means to be yourself, how self-expression shifts on the spiritual path, and how Reiki energy healing cracked open whole new worlds for both of us (in very different ways). It was also the thing that brought Gail and I (Sandra) together in 2020!
We get into:
💫 What Reiki energy healing actually is
💫 What it can feel like for the practitioner and the client
💫 Why connection and intention are everything
💫 The magic of distance vs. in-person sessions
💫 Energetic hygiene (yep, your energy needs a shower too)
We also walk you through a simple, powerful practice to help you connect with your own energy. Try it and let us know in the comments how you get on 💫
Whether you’re Reiki curious, energy sensitive, or deep in your own healing journey, this episode reminds you that your healing doesn’t just change you, it ripples out into the collective.
Thanks for being on the journey with us!
Much love,
Sandra & Gail x
p.s. If you feel called to a Reiki treatment after listening, you can book a distance session with Sandra here 💖
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gailsandra.substack.com