Hi friend,

Ever lost a streak and felt personally victimised? 🖐️We start there and go deep fast in this episode of The No Taboo Woo Woo Show. Sandra gives Gail a real-time tarot reading around her big soul idea and you might just find a message in it for you too!

We break down how we use tarot in everyday life as a way to prompt soul-aligned decisions, shift perspective, and receive divine guidance (that you can choose to act on… or not. Free will, baby!). We talk about what makes a good tarot reader, how to choose a deck, why your question matters, and how to stop relying on yes/no answers and actually tune in to your own truth.

Expect: goosebumps, robins, talk of akashic records, and why the path less travelled matters. If you’ve been sitting on an idea out of fear of judgment or perfectionism, this one’s a call to take the first step and trust the process.

Let us know what bit you needed to hear today!

Much love,

Sandra & Gail xo

Hi friends!

This episode captures a new year, but intention setting isn’t just for January - every day is the first day of the rest of your life! We delve into closing old chapters, setting soulful intentions, and the grief that comes with big life changes.

Gail spills on her Gaelic journey and Death Doula training, leading us into a raw convo on grief circles and why our culture sucks at rituals that bring closure. We pull cards that scream “be decisive!” and talk about synchronicities that remind us the Universe has our backs.

Sandra introduces The Artist’s Way and the fears that surfaced around unlocking her creativity and playing big. She also opens up about living small, and how chosing a “word of the year” is helping her re-learn how to nurture herself after losing her mum young to alcoholism.

If you’re at a bit of a crossroads in any area of life and would like to get clarity and direction, this episode is for you! We’re getting deep into setting goals for how you want to feel (not just what you want to do) and share exercises to help you figure out what your soul’s really craving.

Ready for change? This episode will fire you up to take action and trust that when you do, the Universe will meet you halfway 💫

Much love,

Sandra & Gail xo

p.s. We’d love to hear your “aha” moments, share with us in the comments 💞

Hey beautiful soul!

Sandra’s been soaking up the soul fam vibes, Gail’s been out running like the wind (don’t worry, it’s a challenge - not a zombie apocalypse), and this week we’re diving into: time, trust, and why meditation is for everybody.

Inside this episode:

* That Tick Tock card pull is right on time! (See pic below).

* What if time isn’t linear and you’re already doing all the things?

* Why we’re done with the festive hustle and tapping back into seasonal flow

* Movement as medicine

* Meditation when your brain won’t shut up (oh hi, mind monkeys 👋 )

* Guided? Silent? Music? Mantras? We’ve tried them all

* Sandra’s train analogy (choo choo, baby, let those thoughts pass)

* Mala beads, setting intentions, and remembering you’re not just a gorgeous meat suit

* How Gail used visualisation to support her through cancer - spiritually, emotionally, physically

* Scottish wisdom you didn’t know you needed: “What’s for ye will no go by ye” and “Ca’ canny”

Whether you want to chill the inner critic, get better sleep or just looking to reconnect with your self, this episode is for you. And if you’ve ever wanted to meet your future self or tune into your deeper purpose... you might just get a nudge 😉

Much love,

Sandra & Gail xo

p.s. Got a favourite meditation? Let us know and we’ll give it a go!

p.p.s. Here is the Oracle card that came out in this episode 👇What does it say to you?

Hiya pal,

In this episode, Gail’s been clearing out - physically, emotionally and shares what it’s like to experience a wedding anniversary post-divorce.

The card pull brings us right into the heart of community, collaboration, and what it really means to take care of one another (in a world that seems to be on fire!). Sandra’s been reading The Soul of Money and shares some real talk about scarcity vs sufficiency, why there is enough (if we stop hoarding and start sharing), and how your values and intuition are your compass - for spending, living, and loving.

We’re diving into the energy of “too much stuff,” how lack mentality shows up in sneaky ways, and why the dopamine hit from buying another crystal isn’t the vibe. (Unless it is - but do it consciously 😉)

Sandra is post breakup and breakdown, leading to breakthroughs. She shares how a question from Gail brought up a whole lot of shiz! We talk commitment - what scares us (mostly Sandra) about it, what it reveals, and how easy it is to confuse chaos with freedom.

We touch on attachment styles, creative vulnerability (Sandra shares a poem), hyper-independence, and choosing new patterns even when it’s uncomfortable as f*ck.

If you’ve ever felt overwhelmed by the world’s problems, like you’re supposed to fix it all alone - or you’re stuck doing the same thing hoping for different results - this one’s for you.

This is about coming back to self, to each other, and remembering: you don’t have to do it all alone.

Let us know what lands for you!

Much love,

Sandra & Gail x

p.s. Spoiler! Sandra and D got back together and he’s currently making them pasta for dinner 🥰

Hi beautiful soul,

In this episode, Sandra kicks off with sharing how an EFT tapping workshop the night before recording helped her drop back into her body and move through some big feels.

This week, the card pull (“Voice of the Heart” - ooft!) leads us to talk about what it means to speak your truth, even when your voice shakes. We explore how intuition and the Universe speak through tools like oracle cards, and reflect on why your voice really does matter.

Inside:✨ Emotional release & nervous system regulation✨ The card that gave Sandra full-body shivers✨ Using oracle decks to strengthen intuition✨ Why you don’t need to give your power away to readers✨ Gail’s story of bringing oracle magic into the corporate world✨ Finding your own balance with the divine masculine & feminine

You’ll also hear about Sandra’s first ever tarot reading (spoiler: she was sceptical AF) and how oracle as a divination tool can provide guidance plus shift your energy when used with intention and discernment.

If you ever feel like your voice doesn’t matter, or questioned your intuition, this one’s for you.

💌 Got a deck you love? Tell us below or tag us on Instagram - we love to add new decks to our collections!

Much love,

Sandra & Gail xx

p.s. Here’s a photo of the oracle card that came out in this episode along with the message (internet connection cut off some of it when recording!) Let us know how it resonates 💞

Hello!

Welcome to episode 3! Authenticity, intuition, and full-blown woo - this episode brings it all. We’re talking about what it really means to be yourself, how self-expression shifts on the spiritual path, and how Reiki energy healing cracked open whole new worlds for both of us (in very different ways). It was also the thing that brought Gail and I (Sandra) together in 2020!

We get into:

💫 What Reiki energy healing actually is

💫 What it can feel like for the practitioner and the client

💫 Why connection and intention are everything

💫 The magic of distance vs. in-person sessions

💫 Energetic hygiene (yep, your energy needs a shower too)

We also walk you through a simple, powerful practice to help you connect with your own energy. Try it and let us know in the comments how you get on 💫

Whether you’re Reiki curious, energy sensitive, or deep in your own healing journey, this episode reminds you that your healing doesn’t just change you, it ripples out into the collective.

Thanks for being on the journey with us!

Much love,

Sandra & Gail x

p.s. If you feel called to a Reiki treatment after listening, you can book a distance session with Sandra here 💖

Hello beautiful soul,

We didn’t show up to this episode at our sparkliest - Sandra’s due her period, Gail’s got the lurgy but hey, we hit record anyway. Why? Because showing up as you are is enough. Always!

This episode, we dive into our shifting relationships with ourselves and share honest reflections on womanhood, cycles, and the versions of ourselves we’ve outgrown.

Gail talks about her 8 year old cool self and reconnecting with her. Sandra shares how shaving her head completely changed how she saw herself. We talk self-expression, empowerment, and how to start reclaiming the parts of you that got dimmed along the way.

It’s messy, it’s magical, it’s a little emotional (one of us cries) but it’s 100% real.

If you're navigating a lot of change and can't see the path ahead, this episode has a special message for you!

Pull up a seat in the circle. Let’s talk about what it means to feel powerful, even when you don’t feel your best.

Much love,

Sandra & Gail x

Hey beautiful soul,

We’re finally here!! The first episode of The No Taboo Woo Woo Show is out in the wild, and we couldn’t be more excited to share it with you. It’s only taken us 6 months from recording this first episode 😂

In this one, you’ll get to meet me (Sandra) and my co-host Gail. We were supposed to fully introduce ourselves, share our spiritual backstories, and give you a neat little summary of who we are. But then an oracle card hijacked the conversation (as they do), and suddenly we were knee-deep in guilt, what real self-care looks like, letting go of sh*t that doesn't serve you, and why boundaries are basically your spiritual BFFs.

This podcast is our virtual circle: a space for real conversations, soulful tangents, and spirituality without the sugar-coating. Expect truth bombs, unexpected wisdom, and the occasional cackle.

Let us know what resonated for you in the comments!

We’re so glad you’re here.

Much love,Sandra & Gailx