This is the Part II of the Triathlon 101 series, whrere our host, Rohan Thakar is joined by Certified Ironman U coach and nutrition scientist, Chaitanya Velhal.

In this episode we are talking about the first segment in Ironman, ie; Swimming.

We talk about how to train for swimming, what should you equip yourself with, how to train in open waters like a lake, river and even open seas.

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Music Credit

Rockin Till Morning- HOOKSOUNDS ORIGINALS

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