In this episode, along with my guest, Dr Uchenna Ilo, we shared on certain aspects of self love that makes it a journey we should take seriously. And how to begin this journey to recovery. #selflove #healingjourney #emotionalwellness #mentalhealth #authenticity #thejoyisekishow #nigerianpodcast #nigerianpodcaster Visit my website at www.joyiseki.com, watch my latest YouTube video on my channel, Joy Iseki. Follow me on Instagram, @thekounsellor, Twitter, @Dkounsellor.