The Joy Iseki Show

In this episode with my guest, Victor Negro, we shared on the usefulness of harnessing the mind's creativity for your personal growth and purpose fulfilment. #mind #thejoyisekishow #nigerianpodcast #creativity #emotionalwellness #mentalwellbeing #mindset Visit my website at www.joyiseki.com for blog posts on your healing journey and emotional wellness. Connect with on Instagram, @thekounsellor, and Twitter, @Dkounsellor. For an online one-to-one session with me, send mail to [email protected]

In this episode, is shared my personal most unique ways of showing kindness towards yourself. We're so often told to show kindnesses to other people, which is great. Except that in doing so we sometimes neglect showing ourselves the same. Please visit my website: www.joyiseki.com, connect with me on Instagram, @thekounsellor; Twitter, @Dkounsellor and YouTube, Joy Iseki. For a one-to-one consultation with me, send email to [email protected]. #kindness #selfcompassion #onlinetherapist #joyiseki #emotionalwellnesscoach #wellnesstips #mentalwellbeing #nigerianpodcast

In this episode I shared on some unpopular issues about the emotional healing journey you should be aware of as you decide to embark on this journey.

I believe having this awareness can help us better prepared on what's ahead of us such that we're informed on time and then ready to fight on until the goal is achieved.

Visit my website, www.joyiseki.com

Connect with me on Instagram, @thekounsellor, and Twitter, @Dkounsellor.

To book an online consultation with me,send mail to [email protected]

#healingjourney #mentalwellbeing

#emotionalwellness #onlinetherapist #thecounsellor #joyiseki #authenticity

In this episode with productivity coach, MacHenry Churchill, we shared on the importance of rest and why it matters, as well as practical ways to rest. #rest #takingabreak #mentalbreak #emotionalwellness #joyiseki #onlinetherapist #nigerianpodcast #productivityhacks #lifehacks. Connect with me on Instagram, @thekounsellot, and Twitter, @Dkounsellor. For a one-to-one online consultation with me, send mail to [email protected]. For more visit www.joyiseki.com

Words are very important. In this episode, I shared on helpful ways we can start to learn how to speak healing to ourselves by the words we're using daily. You can visit my website, www.joyiseki.com, or connect with me on Instagram, @thekounsellor, and @Dkounsellor on Twitter. To book for an online session with me, send mail, [email protected]#healingwords #healingjourney #emotionalwellness #mentalhealth #affirmations #nigerianpodcast #joyiseki

Forgiveness is a helpful practice for our healing journey. In this episode I shared on why it's important we learn self-forgetfulness and it's benefits to our healing journey. Visit my website at www.joyiseki.com to learn more on your wellness and healing journey. Connect with me on Instagram, @thekounsellor; Twitter, @Dkounsellor. Watch my YouTube channel here: Joy Iseki. For a one-to-one consultation with me online send me email at [email protected]. #selfforgiveness #healingjourney #nigerianpodcast #joyiseki #onlinetherapist #emotionalwellnesscoach #whyyoushouldforgiveyourself #selflove #forgiveness #mentalhealth

In this episode, along with my guest, Dr Uchenna Ilo, we shared on certain aspects of self love that makes it a journey we should take seriously. And how to begin this journey to recovery. #selflove #healingjourney #emotionalwellness #mentalhealth #authenticity #thejoyisekishow #nigerianpodcast #nigerianpodcaster Visit my website at www.joyiseki.com, watch my latest YouTube video on my channel, Joy Iseki. Follow me on Instagram, @thekounsellor, Twitter, @Dkounsellor.

The conversation we're having with ourselves is often determined by many factors within. In this episode I shared on the causes of the negative inner dialogue we have with ourselves and how we can start to deal. #innerwork #selftalk #internalmodel #selfhealing #healingwords #healingjourney #africanpodcast #nigerianpodcast #nigerianpodcaster #emotionalwellness #mentalwellbeing #onlinetherapist #positiveselftalk #positivethoughts #thejoyisekishow #joyiseki. Visit my website at www.joyiseki.com for blog posts on your healing journey and emotional wellness. Connect with on Instagram, @thekounsellor, and Twitter, @Dkounsellor. For an online one-to-one session with me, send mail to [email protected]

In today's world, stress is a big deal. So much activities we're involved in that may be contributing to the overwhelming stress levels. In this episode, together with Dr Uchenna Ozoekwe, who's both a medical doctor and a physiotherapist, we discussed on the causes and management of this stress. #stress #stressmanagement #thejoyisekishow #nigerianpodcast #emotionalwellness #mentalwellbeing #healthylifestyle

Pain have been an issue with many people. The ignorance about how to manage our pain is causing too much suffering among humans. In this episode with my guest Tosin Imhogiemhe, we shared insights on how to maximize our pain for our ultimate gain. #pain #emotionalwellness #healing #mentalwellbeing #nigerianpodcast #onlinetherapist #thejoyisekishow #joyiseki #resilience