The Lakeland 100 is one of the most challenging single stage races in the UK. The DNF rate of 50% shows it’s a real step beyond your standard 100 and tests runners up to and beyond their breaking point.

With a combination of terrain and the always unpredictable Lake District weather you are as likely to retire from trench foot as heatstroke.

It’s this challenge that sets the race apart and ensure competitors return year after year to settle a score with the course.

Hear how Dan got on last year when he set out to put right his previous DNF.

Contains controversial discussions of iron distance triathlon VS 100 milers as well!

For more irreverent running nonsense head to www.runlikeduck.co.uk

https://lakeland100.com/