In this heartfelt episode of Under the Noise, Kate Roberts and Wyn Morgan explore what happens when we hold onto thoughts of offense, hurt, or resentment—how those negative thoughts can clutter our present moment and veil the truth of who we really are. Together, they gently examine how it often feels like someone has wronged us, when in truth, it’s our own thinking that keeps the story alive.

As the conversation unfolds, they reflect on the nature of thought itself and how innocent misunderstandings of experience can lead to suffering. This episode is an invitation to look in the direction of our shared humanity and to remember the deep innocence at the heart of us all.

Come explore with us.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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