The holiday season often brings us back to familiar places, faces, and memories. In this episode of Under the Noise, Wyn & Kate explore how the understanding that our experience comes from the inside out can help us navigate these moments with greater peace and openness.

We discuss the idea of approaching every interaction with a willingness to see a clean slate—an ever-present opportunity to let go of the past and reconnect with the essence of love. Through this lens, we see that every word and behavior is either an expression of love or a cry for love.

Join us for this heartfelt conversation as we wish you and yours a joyful and peaceful holiday season.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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In this heartfelt and authentic conversation, Dr. Aaron Turner shares with Kate & Wyn some of his most recent personal insights, offering a glimpse into his evolving understanding. Together, they explore the profound beauty of returning to an unknown space in their work and lives—a space full of possibility and clarity. Then they delve into the role of free will in shaping our experiences and the contrast between living from the purity of spirit we’re born with, and know when we're young, versus the identities we create over time. As always, Aaron shares with wisdom, love, and authenticity.

Tune in for a deeply moving and thought-provoking episode of Under the Noise.

Aaron’s Info & Bio:

https://onethought.com/

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Aaron Turner earned his PhD in Anthropology from London’s Brunel University and joined Pransky and Associates, a world leader in the pioneering approach to human potential. During his decade-long tenure there, Aaron worked as a counselor and consultant working with individuals, couples, families, leaders, teams and organizations.

In 2010 he moved back to London and founded One Thought to bring an understanding of The Three Principles to the mainstream through his work with businesses and organizations. Since 2010 Aaron has worked with many businesses, governmental and military organizations the National Health service to help individuals and their organizations function better in clearer deeper states of mind. He also runs introductory and professional practitioner programs, speaks at events and conferences internationally. He is a founding board member of the 3PGC and the board’s president since 2016 and he is on the organizers of the 3PUK conference.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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In this episode, Kate and Wyn explore the power of letting go to create space for growth and what’s new and fresh. They dive into releasing resistance—whether it’s resistance to change or to life’s unfolding moments—and share insights on the illusory nature of letting go. Join them for a heartfelt conversation about finding freedom and making room for what’s next.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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After finally meeting in person for the very first time, Wyn and Kate embark on a heartfelt journey together, unraveling the profound insights gained from a weekend spent in the enchanting city of Prague. Through the lens of deep listening, they share the personal transformations and moments of connection that left them changed. Join us as we dive into the beauty of what they experienced and the lasting impressions they’ve carried home in their hearts.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Kate & Wyn return to dive into the intriguing connection between seeking and resistance—two seemingly opposite forces driven by the same energy: the feeling that the present moment isn’t enough. But if they share the same energy, why do they feel so different in the moment? Join them as they explore this paradox and what it reveals about our relationship with the present experience.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Joining Kate & Wyn this week is Ellen Friedman. Ellen delves into the unknown aspects of life, the potential for joy, well-being, and gratitude, even when facing a cancer diagnosis. “I just didn’t know…” 

Ellen’s Contact Info and Bio

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www.healinghousecalls.com

Ellen guides people home to the sacred space within, where they shift their relationship with themselves, their health, and others.  She partners with people who are curious to explore a simple path to wholeness through the inside out nature of life.  Ellen empowers people to live from clarity and wisdom. An outcome for many is embodiment of the loving nature that they already are so that they can live in peace.

Deepening her understanding of the inside out nature of life has gifted Ellen with peace of mind, loving self-talk, clarity with decisions and experiencing radiant health during varying diagnoses.

In addition to having a Master’s degree in Spiritual Psychology with an emphasis in Consciousness Health and Healing, Ellen has a Certificate in Soul-Cen tered Professional Coaching, and she shares the Three Principles understanding.  Her journey has been blessed coaching nearly 1000 divine beings using a human experience to remember who they truly are.

Ellen is an Insight Timer teacher and is in awe of the level of healing and sustainable change that she has witnessed for herself and in her clients. Physical health looked like an exception to the 3P understanding and now on the other side of several auto immune diagnoses and witnessing her body heal again is an area she loves to explore with others.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Back from a short break, Wyn & Kate dive under the noise to explore the potential that exists in the space of stillness…stillness of the personal mind. What happens when we look in the direction of this space, not needing to be entertained? This is the place where insight, solutions, peace, and joy reside.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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In this week’s episode, Kate & Wyn explore the possibility that we are consistently and without realizing it, underestimating what’s possible in any given moment.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Kate & Wyn conversationally meander around the topic of the suffering we undergo in the seeking of a different experience, other than the one we are having in the moment. And yet there’s a beautiful allowance that is also possible even when we’re suffering.  Join us for this beautiful conversation.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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Kate & Wyn chat about the magic of letting go of control and saying “yes” when it comes with a feeling.  They explore the myriad of noise and emotions that come with it and the feeling of magic that’s on offer for everyone.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

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