<p>Grief often feels isolating, even in a room full of people. But letting ourselves be seen—truly seen—in our grief can unlock unexpected healing. In this episode, we explore the role of community in navigating loss: how to access support that actually helps, why vulnerability matters, and the quiet strength found in not walking this path alone.</p>

Grief often feels isolating, even in a room full of people. But letting ourselves be seen—truly seen—in our grief can unlock unexpected healing. In this episode, we explore the role of community in navigating loss: how to access support that actually helps, why vulnerability matters, and the quiet strength found in not walking this path alone.

EP159 - Grief, Community, and the Power of Being Seen

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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EP159 - Grief, Community, and the Power of Being Seen

EP159 - Grief, Community, and the Power of Being Seen