On this episode I interview fitness coach and author, John Bair. John is a Life Coach, Strength Coach, Nutrition Coach and founder/owner of Bair Knuckle Strength in Fort Washington, PA. He is the author of the book, RISE, which we will be discussing on this episode. Learn more about John and get a free copy of Rise by visiting <a href='http://BairKnuckleStrength.com/rise'>BairKnuckleStrength.com/rise</a>.

On this episode I interview fitness coach and author, John Bair. John is a Life Coach, Strength Coach, Nutrition Coach and founder/owner of Bair Knuckle Strength in Fort Washington, PA. He is the author of the book, RISE, which we will be discussing on this episode. Learn more about John and get a free copy of Rise by visiting BairKnuckleStrength.com/rise.

On this episode I interview fitness coach and author, John Bair. John is a Life Coach, Strength Coach, Nutrition Coach and founder/owner of Bair Knuckle Strength in Fort Washington, PA. He is the author of the book, RISE, which we will be discussing on this episode. Learn more about John and get a free copy of Rise by visiting <a href="http://BairKnuckleStrength.com/rise" rel="noopener noreferrer">BairKnuckleStrength.com/rise</a>.

Ep:16—An Interview with Fitness Coach & Author, John Bair

Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.&nbsp; Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!

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Health & Fitness

Nutrition

Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.  Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!

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Ep:16—An Interview with Fitness Coach & Author, John Bair

Ep:16—An Interview with Fitness Coach & Author, John Bair

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