Hey beautiful soul,

It’s been 3 months since we launched the pod 🥳 thank you for being here with us!

In this episode, we unpack society’s obsession with youth (Botox at 20!?), aging with grace and why lines tell the tales of a life well lived. If you’ve ever called yourself “old” or “fat” and made it mean something negative, the journaling practice that Gail shares is like a self-love hug. The perspective shift is everything 💛

I’m on the edge of my seat while Gail shares her first experience with past life regression (complete with her red journal, paintings as bribes, and a story of lost love).

We talk solopreneur overwhelm, the magic of simplifying, and the 7 of Cups card brings a message about trusting yourself and the choices you make. Ooh, and there’s movie nostalgia, Gail getting ghosted and a karaoke story from an unforgettable hen do.

We had a lot of laughs this episode, hope you do too!

Much love,

Sandra & Gail xo

p.s. Here is the 7 of Cups card from this episode 👇Let us know what lands for you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gailsandra.substack.com