In this episode I walk you through an illumination practice, where you open to your soul's light, fill it throughout your body and then anchor it in form of roots into the earth. I like to call it an internal "light shower." Every cell of your body is already programmed to adjust to your light embodiment. As you envision your light, you also bring in the attributes of your light, such as strength, confidence, love, patience, abundance, etc. Recharge and give yourself permission to just "be."