The Comp Closet Podcast

Ep.16: From Cancer Survivor to Pro Bikini Athlete at Age 45 - Adele Williams Shares Her Inspirational Story

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In this profound episode of The Comp Closet Podcast, join us as we delve into the inspiring journey of Adele Williams, an FMG Pro and cancer survivor who has conquered remarkable challenges. Hosted by Sarah Moore, this episode explores Adele's path from her initial interest in the sport to her pro card win.

Episode Outline:

Introduction:

  • Background Journey: Adele shares her initial motivations for entering bikini bodybuilding and how her personal history shaped her competitive aspirations.

    • Overcoming Adversities:

    • Challenges During Prep: Insight into the specific adversities Adele faced during her preparation, including battling cancer and breaking her toe.
    • Persistence and Adaptations: Discussion on what kept Adele motivated and the adjustments she made to her training regimen to accommodate her health needs.
    • Victorious Moments: Adele reflects on the emotional experience of winning her pro card.

      • Travel and Consistency:

      • Staying on Track: Adele reveals her strategies for maintaining diet and exercise routines while traveling.
      • Finding Balance: Tips on how to find balance and maintain health post-competition.

        • Advice for the 45+ Category:

        • Starting Out: Encouragement and practical advice for women over 45 who are considering or beginning their fitness and competitive journey.
        • Training and Recovery: Adele discusses how her approach to training and recovery has evolved over the years and shares adjustments that have been beneficial.

          • Inspiration and Motivation:

          • Inspirational Figures: Adele talks about who has inspired her and continues to inspire her in her journey.
          • Advice on Resilience: Heartfelt advice for others facing similar challenges, focusing on finding inner strength and resilience.

            • This episode not only highlights the resilience required to overcome personal and physical challenges but also serves as a beacon of hope and inspiration for anyone facing their own adversities.

            Adele's Instagram: https://www.instagram.com/deli_girl09/


            The Comp Closet Cost Planner: ⁠https://lead-capture-947921.zapier.app/contact-us?fbclid=IwZXh0bgNhZW0CMTAAAR1VDm2JX-Z27VqyEx6twsxsAcWRbSsC2ojUbR7kEVDsZGa8ov1I0ZzkYG4_aem_Ho_y0WbSi7ZlLL7cTUyHtA⁠

            Buy & Sell Stage Wear (Bikini's, gowns, heels): ⁠https://thecompcloset.com/⁠

            Competitors Facebook Community: ⁠https://www.facebook.com/share/g42Z6RqdYrX9BmsE/⁠

            Sarah's Instagram: ⁠https://www.instagram.com/sarah_bikinipro/


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            The Comp Closet PodcastBy Sarah_bikinipro