Sign up to save your podcasts
Or
Share Ep16 Holistic Approaches in Personal Transformation with Nikki Heyder
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep16 Holistic Approaches in Personal Transformation with Nikki Heyder
Vibing without preaching 🪘
Wise with Playfulness 💚
Sensitive without losing Power 💪🏽
Nikki will open up your heart 🫀expand your mind 🧠 and connect you with insights that can transform your life. 😍
Holistic psychotherapist and yoga teacher Nikki Heyder discusses the "window of tolerance," sharing insights on how regulating the nervous system can expand our ability to cope with challenges. 💞
Episode Golden Nuggets: 💛
✅Curiosity
✅Compassion Inquiry
✅Good Enough (The Book 📖)
✅and Breaking Rigid Identities ⛓️💥
Tune in for the interplay between science and spirituality ☯️🎧 on Ep16 of The Boundless Body Podcast 🎙️
Nikki Heyder:
https://www.instagram.com/nikki.heyder/
Good Enough Book:
https://www.amazon.com/Good-Enough-Roadmap-Compassionate-Self-Acceptance/dp/9948742915/
Dr. Brian Tierney:
https://somaticdoctor.com/contact/
View all episodes
By Dr. Brian Tierney
5
1919 ratings
Vibing without preaching 🪘
Wise with Playfulness 💚
Sensitive without losing Power 💪🏽
Nikki will open up your heart 🫀expand your mind 🧠 and connect you with insights that can transform your life. 😍
Holistic psychotherapist and yoga teacher Nikki Heyder discusses the "window of tolerance," sharing insights on how regulating the nervous system can expand our ability to cope with challenges. 💞
Episode Golden Nuggets: 💛
✅Curiosity
✅Compassion Inquiry
✅Good Enough (The Book 📖)
✅and Breaking Rigid Identities ⛓️💥
Tune in for the interplay between science and spirituality ☯️🎧 on Ep16 of The Boundless Body Podcast 🎙️
Nikki Heyder:
https://www.instagram.com/nikki.heyder/
Good Enough Book:
https://www.amazon.com/Good-Enough-Roadmap-Compassionate-Self-Acceptance/dp/9948742915/
Dr. Brian Tierney:
https://somaticdoctor.com/contact/