We are more than just our DNA. 

Epigenetics reveals that our genes can be turned "on" or "off" by the experiences of our ancestors—their traumas, their resilience, even their unspoken stories. This inherited emotional blueprint shapes our lives in profound ways, influencing our anxieties, our relationships, and our sense of self.

But this code is not our destiny. 

Ancestral psychotherapy provides the key to rewriting this inherited story. By compassionately engaging with the wounds of our lineage, we can transform these silent echoes from burdens into sources of strength. This is the journey of healing not just yourself, but of reclaiming your entire lineage's potential for wholeness.

Ep39 EPIGENETICS: Rewrite Your Story with Keren Goldenberg

#Epigenetics #AncestralHealing #InheritedTrauma #GenerationalHealing #RewriteYourStory #AncestralPsychotherapy #HealingTheLineage #BeyondDNA #EmotionalBlueprint #TransgenerationalTrauma #HealingJourney #Resilience #UnspokenStories #ReclaimYourWholeness #DestinyVsDNA

What if the story you’ve been told about yourself is written in invisible ink passed down through generations? ✍️

We unravel this mystery with Karen Goldenberg, as we explore the hidden forces of intergenerational trauma and the revolutionary science of epigenetics.

Discover how your ancestors' unresolved wounds and resilience shape your mental health, perfectionism, and complex PTSD today.

This isn't just self-help—it's lineage healing.

🌟 Key Highlights

🧬 Epigenetics Unlocked: How your family's past literally alters your genes.

👁️ The Family Shadow: Unmasking envy, scapegoating, and the pressure to be perfect.

📱 Ancient Drama, Modern World: How these patterns show up in social media and daily life.

💪 Ancestral Resilience: Practical steps to tap into your lineage's innate strength and heal.

We want to hear from you! 

Where do you see your family's history playing out in your own life?

Share your story in the comments! 💬

🎙️ Keren Goldenberg

🌐 ⁠Contact - SunRay Therapy

📧 ⁠[email protected]⁠

📲 ⁠https://www.instagram.com/keren.k.goldenberg⁠

🎙️ Dr. Brian Tierney

🌐⁠ www.somaticdoctor.com

📧⁠[email protected]

⏲️ Timestamps

00:00 Introduction and Guest Bio

01:10 Discovering Intergenerational Trauma

02:59 Complex Trauma in Clients

05:08 Epigenetics and Trauma

13:40 Research on Soviet Antisemitism

25:46 Personal Reflections on Trauma

35:43 Cultural and Collective Unconscious

49:54 The Roots of Envy and Idealization

52:06 Social Media and Unrealistic Ideals

55:56 The Taboo of Envy and Being Envied

59:42 Scapegoating and Historical Context

01:03:54 Archetypal Framework of Conflict

01:14:45 Intergenerational Trauma and Healing

01:18:39 Connecting with Ancestors Through Activities

01:29:01 The Power of Vulnerability and Resilience

01:30:55 Conclusion and Contact Information

Hashtags

#Epigenetics #IntergenerationalTrauma #HealingTrauma #MentalHealthPodcast #ComplexPTSD #AncestralHealing #FamilyPatterns #Psychotherapy #TraumaInformed #MentalWellness #BreakTheCycle #Perfectionism #BoundlessBodyPodcast #TherapyTalk #HolisticHealth #Resilience #SelfDevelopment #Psychology #InheritedTrauma #Scapegoating #FamilyDynamics #CulturalTrauma #CollectiveHealing

Cedric Bertelli breaks down EmRes and how it functions in any real-life scenario.More about this radically breakthrough treatment in Episode 38: The Body as a Time Machie

OR go to: www.cedricbertelli.com

#cedricbertelli #EmRes #psychotherapy #interoception

Cedric Bertelli shares neuroscience, philosophy, and future predictions that the body makes every day.

He shares the KEY 🗝️ to update our predictions of the future!

More in Episode 38: The Body as a Time Machine

What if your body is a time machine for your emotions?

Join us for a conversation with Cedric Bertelli of the Emotional Health Institute.

We explore the powerful somatic M-RES methodology and the science of emotional processing.

Key Insights 💡

🧠 Predictive Processing: How your brain constantly anticipates emotional responses based on past experiences.

⚡️ The Role of Intensity: Why feeling an emotion fully is the fastest way through it.

⏳ The Body as a Time Machine: How we hold past trauma in our present-day sensations.

🤝 Beyond Talk Therapy: The power of somatic practices to resolve fragmentation and regulate the nervous system.

⚖️ Ethics in Therapy: Navigating power dynamics and moving beyond "policing" language in healing spaces.

💡 The Impact Question: A simple but profound tool to uncover the root of fear and trauma.

Cedric’s unique perspective—forged through personal struggle and a rich family history of resilience—offers a new roadmap for anyone seeking to understand the deep connection between their body and their emotional health.

"The brain constantly predicts." - Cedric Bertelli

🎙️ Guest: Cedric Bertelli

About Cedric Bertelli | Expert in Emotional Resolution® and Emotional Healing — Emotional Resolution with Cedric Bertelli

🎙️ Host: Dr. Brian Tierney

Homepage - Somatic Doctor Integrative therapies, Brian Tierney Ph.D., RCST, Licensed Psychologist. Somatic Therapy, Biodynamic Craniosacral Work, Mentoring and Teaching

⌛ Chapters

00:00 Introduction to Emotional Health and Healing

07:00 Resilience and the Influence of Nature

11:01 Somatic Therapy: The Body's Role in Healing

19:31 Predictive Processing: How Emotions are Constructed

29:18 Interoception: The Key to Emotional Awareness

34:27 Understanding the Stimulus and Sensations

38:19 The Importance of Attention and Presence

40:03 Emotional Resolution and Congruence

42:05 Philosophical Foundations of Emotional Work

44:01 Fragmentation and Trauma Responses

45:40 Teaching Emotional Resolution to Children

47:59 Animal Emotions and Human Parallels

49:49 Navigating Emotional Waves and Trance States

51:38 The Science of Sensory Experience

53:18 Addiction, Prediction, and the Brain

55:15 The Body as a Time Machine

57:20 The Body Without Organs and Immanence

59:03 Transcendence vs. Immanence in Human Experience

01:04:41 The Interconnectedness of Isolation and Anxiety

01:05:24 Flesh of the World: A Philosophical Exploration

01:07:06 Foucault and Micro Fascism in Social Dynamics

01:08:08 The Body as a Social Construct

01:09:12 Interoception and the Dynamics of Policing

01:11:04 The Power Dynamics in Therapeutic Practices

01:12:54 Breaking Down Barriers in Therapeutic Spaces

01:14:22 The Subconscious and the Body Without Organs

01:15:22 The Cosmos Within: Clinical Implications

01:16:39 Radical Practices for Transformation

01:18:45 Facing Fears: The Impact Question

01:21:57 Healing from Past Trauma

01:24:25 Innovative Spaces for Human Connection

01:26:36 Connecting with Cedric's Work

Hashtags ✨

#Emotional Health #Healing Arts #Trauma, Somatic Therapy #M-RES #Predictive Processing #Emotional Resolution #Resilience #Anxiety #Intensity #trance #therapy #addiction #predictive brain #body without organs #interconnectedness #Foucault #impact questions

"Real transformation requires a vessel strong enough to contain it"

✨ Why Listen to This Episode with Dr. Fleet Maull?

🧠 Neurophysiological Stability – Learn how to create an inner structure for deep spiritual work without crashing.

🚫 Avoid Spiritual Bypassing – Discover why many get stuck—and how to move through instead of around your blocks.

⚡ Hold & Harness Energy – Stop leaking post-retreat highs (goodbye, self-sabotage!).

🌀 Trauma as Untangling – Let healing unfold organically—no forcing, just allowing.

💎 Live at a Higher Vibration – Build a "quantum body" to sustain awakening in daily life.

"The deeper you go, the stronger your vessel will be"

#SpiritualTransformation #Meditation #Psychology #TraumaHealing #EnergyMastery #MindBodySpirit #ConsciousLiving #DeepWork #SelfMastery

🧠 Neuro-Somatic Mindfulness (NSM): Bridging ancient wisdom and modern neuroscience for rapid healing.

In Episode 37 Dr. Fleet Maull teaches you how to HOLD energy in the body, transform your life, and create a "spiritual body" that can heal itself!

#NeuroSomaticMindfulness #SpiritualBody #TraumaRecovery #MindBodyHealing #FleetMaull #SomaticTherapy #ConsciousnessPodcast #MeditationScience #EnergyHealing #SelfTransformation

"What if your greatest suffering became your greatest gift?

Dr. Fleet Maull takes us on an extraordinary journey—from a troubled youth and a 14-year prison sentence to becoming a renowned meditation teacher, social entrepreneur, and pioneer in neuro-somatic mindfulness.

Discover how he turned his darkest moments into a life dedicated to healing, resilience, and profound personal growth.

Episode Highlights 💡

🚀 From Chaos to Clarity: Dr. Maull’s turbulent early years, counterculture exploration, and spiritual awakening.

⚖️ Behind Bars, Beyond Limits: How prison became his unexpected path to transformation.

💔 Serving the Dying: The profound lessons learned from founding a prison hospice program.

🧠 Neuro-Somatic Mindfulness (NSM): Bridging ancient wisdom and modern neuroscience for rapid healing.

🔥 Emotional Alchemy: The power of rage, grief, and deep somatic work in personal evolution.

🌿 Psychedelics & Healing: Insights into psychedelic-assisted psychotherapy.

✨ Embodied Awakening: Cultivating interoceptive awareness and a "spiritual body."

🥹 Dr. Fleet Maull’s story proves that even in the darkest places, light can emerge—if we’re willing to do the work.

🥁 Ready to transform your own life?

💬 Comment on how you FEEL after watching this episode.

🎙️ Guest: Dr. Fleet Maull

https://www.heartmind.co/?r_done=1

🎙️ Host: Dr. Brian Tierney

https://somaticdoctor.com/

Chapters

00:00 Introduction and Welcome

02:17 Dr. Fleet Ma's Background and Achievements

04:05 Early Life and Influences

04:58 Journey into Buddhism and Counterculture

12:44 Smuggling and Legal Troubles

18:31 Life in Prison and Transformation

23:30 Prison Hospice Program

31:02 The Event and Deep Transformational Work

36:29 Reflections on Transformation and Healing

43:53 Embracing Emotional Energies

44:42 The Pendulum Swing in Somatics

45:52 Trauma Awareness and Resilience4

6:23 Psychedelic Assisted Psychotherapy

50:36 Rage and Grief Work

53:55 Neuro-Somatic Mindfulness (NSM)

56:43 Embodiment and Interoceptive Awareness

01:03:03 Developing a Spiritual Body

01:21:06 Summits and Future Work

🔎 Keywords

#Transformation #Mindfulness #PrisonReform #HealingTrauma #Buddhism #Neuroscience #SomaticHealing #Resilience #PsychedelicTherapy #SpiritualAwakening

Loretta Breuning helps us understand biological human behaviorism in Episode 36

✅ Humans are wired for hierarchies — not equality by default

✅ Serotonin links status, mood, and cooperation

✅ Early social experiences shape our long-term behavior

✅ Challenging myths about early human societies matters

✅ Emotions are biological strategies, not mysteries

#humanbiology #lorettabreuning #dr. Brian Tierney #biology #psychology #humanbehaviour #boundlessbodypodcast

🧠 Why We’re Not Wired for Happiness

If you've ever wondered why happiness seems fleeting — and why competition, cooperation, and even scapegoating show up across both playgrounds and primate troops — this episode is your deep dive into the biology of behavior.

Episode 36 with Dr. B Tierney and Loretta Breuning unravels the layers of biological behaviorism, offering an eye-opening look at how serotonin, social hierarchies, and early brain development shape the way we think, feel, and act.

🔬 Core Topics To Explore

🧬 Understanding Biological Behaviorism- How hormones like serotonin drive social status and emotional regulation- Why happiness is not the default state in animals — including humans

🐒 Animal Behavior & Human Psychology- The surprising parallels between animal hierarchies and modern social dynamics- How play behavior reveals dominance, submission, and survival strategy

👶 Childhood Development & Brain Wiring- How early experiences literally wire the brain- The impact of modern parenting and birth practices on development

⚖️ Cooperation, Competition & Scapegoating- Why both cooperation and conflict are natural strategies in social species- The roots of scapegoating — and why it persists in human groups

🧠 The Limbic System and Emotional Mastery- The role of the limbic system in managing trauma, aggression, and resilience- How understanding our inner animal can unlock emotional intelligence🎙️ You’ve just scratched the surface of what makes us tick.

What insight hit you the hardest — the truth about happiness, or how early development shapes the adult mind?

👇 Drop your thoughts in the comments.

💬 We want to hear from the curious, the skeptical, and the self-aware.

🎙️Guest: Loretta Breuning

Home page - The Inner Mammal Institute

🎙️Host: Dr. Brian Tierney

Homepage - Somatic Doctor Integrative therapies, Brian Tierney Ph.D., RCST, Licensed Psychologist. Somatic Therapy, Biodynamic Craniosacral Work, Mentoring and Teaching

✨ Keywords and Hashtags

#TheScienceOfHappiness#LorettaBreuning#BrianTierneyPhD#InnerMammalInstitute#TheScienceOfHappiness#BiologicalBehaviorism#HappinessScience#EmotionalIntelligence#EarlyBrainDevelopment#NeuroscienceExplained#SerotoninAndStatus#EvolutionaryPsychology#NeurochemicalWiring#SocialHierarchy#AnimalToHumanBehavior#MammalBrainInsights#CooperationAndConflict#ScapegoatMechanism#GroupDynamics#SelfAwarenessJourney#RewireForHappiness#CuriousMindsUnite