
Sign up to save your podcasts
Or


In this episode, Tracy slides a lil footnote episode in from the last episode to bring you some brain gainz on what happens in your brain when you are setting goals that can f*ck up the process. She coaches you on how to stay motivated and excited about your goals but keep your dopamine in check. Listen to this episode BEFORE you start your 2026 rebrand.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s beacons (Ebook + ways to work with me)
By ELEVATE with Tracy BoldinIn this episode, Tracy slides a lil footnote episode in from the last episode to bring you some brain gainz on what happens in your brain when you are setting goals that can f*ck up the process. She coaches you on how to stay motivated and excited about your goals but keep your dopamine in check. Listen to this episode BEFORE you start your 2026 rebrand.
CONNECT WITH ME ♡
Tracy’s Instagram
Tracy’s beacons (Ebook + ways to work with me)