Lindsay Fischer is back on the show to talk about "Minding my Mind" and being aware of all the thoughts coming in and what thoughts are being put out. Lindsay Fischer is a two time best selling author, and domestic violence survivor. Lindsay covers the type of therapy she received that opened up the window to practice Mindfulness and Conscious parenting, and how she applies it today. This episode is jam packed with the perfect blend of key takeaways, and then hysterical topics and playfulness between these two girlfriends. It is such a fun episode.

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