健先思齊

Ep.16 你甘知「橫紋肌溶解症」?


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#橫紋肌溶解症怎麼回事?



#怎麼發生的:過度運動、高溫環境下活動、受傷(特別是大面積受傷)、肌肉長時間壓迫、急性感染等


#痠痛or橫紋肌溶解症?


#要怎麼辦?➡️ 喝水!喝水!喝水!


#如何預防?➡️ 暖身!暖身!暖身!


阿培醫師提醒,雖然橫紋肌溶解症很嚇人,但是基本上算是很罕見的疾病。#注意補充水分 和 #避免在高溫環境下活動或運動,就可以降低橫紋肌溶解症的發生!

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阿培醫師 @apeidoctor:https://www.instagram.com/apeidoctor

培力佳診所 @pljclinic:https://www.instagram.com/pljclinic/

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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.

Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.

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健先思齊By 健先思齊 Body Talkether