The Undivided Podcast

Ep.16 - Productivity, Planning & Bodybuilding with @_dr.steph_


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Steph is a doctor specialising in palliative care, who also competes as a bodybuilder and helps others - @theproductivitydoctor - take control of their lives and time.

We talk about how to plan effectively, reducing overwhelm and Steph shares how she juggles her own time - an amazing chat with lots to take away!

Books/podcasts discussed:

The Diary Of A CEO with Steven Bartlett

Huberman Lab with Dr Andrew Huberman

On Purpose with Jay Shetty 

Rethinking with Adam Grant

The Daily Stoic with Ryan Holiday 


Anything Brene Brown – Podcasts “Unlocking Us” and “Dare to Lead”

Daniel H Pink – “Drive” and “When”


Coaching -⁠⁠https://join.undivided8.com/consult-page⁠⁠

IG -⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leahholling...⁠⁠⁠⁠⁠⁠⁠Tiktok -⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@leahhollingsw...⁠⁠⁠⁠⁠⁠⁠

YT -⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@leahhollingsworth9889

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The Undivided PodcastBy Leah Hollingsworth