This conversation is on fire! Samantha and I talk about all the good stuff about living a much more simple life and what it means to be intentional. There is even a part at the end where we just can't stop talking we are so on fire!

Samantha is the author and blogger of the Simply Sam I am blog and a body positive personal trainer. Her and I had a lovely chat about her love for fitness and all things body positive in an earlier episode. But she is one of my dear friends and this topic she has been crushing the internet with! 

We really need more of it!

You can find Samantha here:

instagram: instagram.com/simplysamiam

simplysamiam.com


Are we connected?

instagram.com/theamandamurphy

theamandamurphy.com