<p>Grief often feels heavy and isolating, but talking about it can bring unexpected healing and connection. In this episode, inspired by writer Liz Newman, we explore why sharing our grief matters, how it helps us honor those we’ve lost, and the power of being truly seen and heard. You’re not alone on this journey.</p>

Grief often feels heavy and isolating, but talking about it can bring unexpected healing and connection. In this episode, inspired by writer Liz Newman, we explore why sharing our grief matters, how it helps us honor those we’ve lost, and the power of being truly seen and heard. You’re not alone on this journey.

EP160 - Why Talking About Grief Matters So Much

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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EP160 - Why Talking About Grief Matters So Much

EP160 - Why Talking About Grief Matters So Much