Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss

Ep:167 The Mind-Body Connection in Pain Management

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In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yourself through mindfulness.

 

 Resources Mentioned:

  • Guided meditations by Clarissa Booker 

     

    • Website: https://www.clarissabooker.com
    • Explore More Free Resources: Wellness Resources
    • Contact Us: [email protected]
    • YouTube: Clarissa Booker 

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      Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight LossBy Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
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