Beyond Your Body

Ep.17- All About Carbs


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Tommy and Rita discuss misconceptions about carbohydrates, strategies they use with clients, and what to do when it comes to carbs and kids.

To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-program

To read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8

You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor

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Beyond Your BodyBy Tommy Caldwell and Rita Catolino