
Sign up to save your podcasts
Or


Tommy and Rita discuss misconceptions about carbohydrates, strategies they use with clients, and what to do when it comes to carbs and kids.
To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-program
To read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8
You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor
By Tommy Caldwell and Rita CatolinoTommy and Rita discuss misconceptions about carbohydrates, strategies they use with clients, and what to do when it comes to carbs and kids.
To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-program
To read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8
You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor