I have been DYING for this episode to release. Erin is a licensed professional counselor (with MANY other credentials) who sits down with me to discuss what attachment styles are, how they form and how they effect EVERY relationship we have!

Our ability to form-- or even EARN secure attachment through our experiences and relationships can start even before we can talk. Attachment is determined by how our needs our met, how our caregivers/friends/partners engage with us and how we choose to respond to our environment and relationships.

If you are someone who is into the enneagram, personality tests and overall understanding how our complex minds tick you are going to LOVE this one!

Thank you Erin!!! I cannot wait to have you back on!