Fitness Unravelled

EP17 - *BITESIZE* | “How long will it take me to get results?”


Listen Later

EP17 - The question on everybody’s lips when they embark on a new fitness journey, come back from taking a break or feel as though they’re really stepping up their game…

“How long will it take for me to get results?”

Let’s unpack this and get right down to it.

Apply for coaching & more info here: https://jesslockwoodcoaching.my.Canva.site/

Instagram: @jessicalockwood

...more
View all episodesView all episodes
Download on the App Store

Fitness UnravelledBy Jess Lockwood