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What happens when your dream job abroad turns into a relentless marathon? How do you stay present under pressure when your body and mind are pushed beyond their limits?
Welcome to Command Your Presence Podcast Episode 17!
In this episode, Jacinda pulls back the curtain on the reality of life as a performer in Dubai. What seemed like a glamorous overseas opportunity quickly turned into a grind: performing four 45-minute shows a day, six days a week, in heavy costumes under 50-degree heat. From exhaustion and nutrition struggles to cultural challenges and isolation, Jacinda shares the raw truth behind the stage lights.
She dives into the physical and mental toll of long-term performance, how small rituals (like Snickers bars and late-night burgers) became survival tools, and the powerful mindset shift that helped her discover what it really means to command your presence. This story isn't just for dancers or entertainers; it's for anyone navigating burnout, high-pressure work environments, or the daily grind of chasing big dreams.
Episode Highlights: 01:40 – The reality of a "dream contract" in Dubai 04:00 – Performer nutrition, recovery, and energy hacks 07:00 – Suit performing: cardio with weights on stage 09:00 – Cultural challenges and homesickness 11:00 – The Snickers bar incident: when food backfired 13:00 – Creating comfort in a foreign country 15:00 – Commanding presence as a choice, not a feeling 17:00 – Why rest and recovery fuel high performance
If you've ever felt like your dream career turned into a pressure cooker, this episode will inspire you to rethink presence, recovery, and performance, whether you're on stage, in business, or simply managing life's demands.
👉 Follow Jacinda on Instagram @commandyourpresence for more behind-the-scenes stories on performer life, resilience, and personal growth.
✨ If this episode resonated with you, share it with someone navigating their own high-pressure season, and don't forget to subscribe so you never miss an inspiring conversation.
By Jacinda PattyWhat happens when your dream job abroad turns into a relentless marathon? How do you stay present under pressure when your body and mind are pushed beyond their limits?
Welcome to Command Your Presence Podcast Episode 17!
In this episode, Jacinda pulls back the curtain on the reality of life as a performer in Dubai. What seemed like a glamorous overseas opportunity quickly turned into a grind: performing four 45-minute shows a day, six days a week, in heavy costumes under 50-degree heat. From exhaustion and nutrition struggles to cultural challenges and isolation, Jacinda shares the raw truth behind the stage lights.
She dives into the physical and mental toll of long-term performance, how small rituals (like Snickers bars and late-night burgers) became survival tools, and the powerful mindset shift that helped her discover what it really means to command your presence. This story isn't just for dancers or entertainers; it's for anyone navigating burnout, high-pressure work environments, or the daily grind of chasing big dreams.
Episode Highlights: 01:40 – The reality of a "dream contract" in Dubai 04:00 – Performer nutrition, recovery, and energy hacks 07:00 – Suit performing: cardio with weights on stage 09:00 – Cultural challenges and homesickness 11:00 – The Snickers bar incident: when food backfired 13:00 – Creating comfort in a foreign country 15:00 – Commanding presence as a choice, not a feeling 17:00 – Why rest and recovery fuel high performance
If you've ever felt like your dream career turned into a pressure cooker, this episode will inspire you to rethink presence, recovery, and performance, whether you're on stage, in business, or simply managing life's demands.
👉 Follow Jacinda on Instagram @commandyourpresence for more behind-the-scenes stories on performer life, resilience, and personal growth.
✨ If this episode resonated with you, share it with someone navigating their own high-pressure season, and don't forget to subscribe so you never miss an inspiring conversation.