In this episode I’m highlighting some of the ‘not so great’ habits that you may need to consider letting go of. So many people talk about new habits that they want to create, but often we just need to take a really good look at some of the habits that may no longer be serving us or preventing us from achieving where we want to get to.

REFERENCED IN THIS WEEK’S EPISODE

Rushing Woman’s Syndrome - Dr Libby Weaver

Book Available HERE

Audio Book Available HERE