Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans

Ep.17 - Mark Walsh - Body Intelligence with Embodiment

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Join me this time with Mark Walsh aka Mr Embodiment as we explore the what, the why and the how of embodiment as a tool of awareness and choice.

Mark Walsh devotes his life in bringing embodiment to a wider audience, familiarizing us with tools and practices that tap into our body intelligence. For better self, and better relationships.

✨ Want to go deeper? Explore my mindfulness courses and 1:1 sessions at MiCa Mindfulness — designed to support caregivers, creatives, and mission-driven humans.

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humansBy Ana Maia Marques

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