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This Episode of Soul Aligned CEO features Maura Eliza – CEO of Flex Health with Maura.
Maura is a Traditional Naturopath. Her passion is to help you understand your body better so you can have flexible health and feel great! She specializes in helping you achieve your best health, naturally.
Maura is such a kind and nurturing soul, she has a love for helping people simplify complex routines and teaching how the body can do its own healing. Her knowledge and heart shine through!
In this Episode we discuss:
· Maura’s background of: Starting out as a music therapist and then beginning her entrepreneurship journey by creating an agency offering music therapy for childbirth. After closing that business, she worked as an apprentice with a Naturopath which led to formal training as a Naturopath and starting her own practice.
· We talk about her own journey of experiencing Exhaustion, Burnout and Overwhelm and how she realized it was Adrenal Fatigue and worked to get to the root cause of it.
· We discuss the basics of Adrenal Fatigue: What are your Adrenals and How Stress Impacts their Function.
· Maura shares with us the most common mistakes that are made when trying to increase Energy levels and the 3 key pillars to truly get at the root of Exhaustion.
**Note the topics discussed in this episode are not medical advice, always speak with your health care provider**
Maura’s Contact Information:
Follow on IG: @flex.health.with.maura https://www.instagram.com/flex.health.with.maura/
Transform a FRANTIC morning to a PEACEFUL MORNING, in 4 steps
https://link.gobigformula.com/widget/form/BAzRsS60zYp0GNTBByNB
Why You Don’t Need Complicated Self Care Routines to Overcome Overwhelm
https://app.gobigformula.com/v2/preview/MBGY3V2JX2pg7VkRjxop
Get Daily Tips to Overcome Overwhelm with my Bestie Texts
https://link.gobigformula.com/widget/form/pVO4z9eU5iBhfurvAGoh
Free 15-Minute Consultation
https://link.gobigformula.com/widget/bookings/15minutequickie
Soul Aligned CEO
Follow on IG --> @soul_aligned_ceo
You Tube --> https://youtube.com/@SoulAlignedCEO?si=MNY0fQ2v2zWbcn7G
This Episode of Soul Aligned CEO features Maura Eliza – CEO of Flex Health with Maura.
Maura is a Traditional Naturopath. Her passion is to help you understand your body better so you can have flexible health and feel great! She specializes in helping you achieve your best health, naturally.
Maura is such a kind and nurturing soul, she has a love for helping people simplify complex routines and teaching how the body can do its own healing. Her knowledge and heart shine through!
In this Episode we discuss:
· Maura’s background of: Starting out as a music therapist and then beginning her entrepreneurship journey by creating an agency offering music therapy for childbirth. After closing that business, she worked as an apprentice with a Naturopath which led to formal training as a Naturopath and starting her own practice.
· We talk about her own journey of experiencing Exhaustion, Burnout and Overwhelm and how she realized it was Adrenal Fatigue and worked to get to the root cause of it.
· We discuss the basics of Adrenal Fatigue: What are your Adrenals and How Stress Impacts their Function.
· Maura shares with us the most common mistakes that are made when trying to increase Energy levels and the 3 key pillars to truly get at the root of Exhaustion.
**Note the topics discussed in this episode are not medical advice, always speak with your health care provider**
Maura’s Contact Information:
Follow on IG: @flex.health.with.maura https://www.instagram.com/flex.health.with.maura/
Transform a FRANTIC morning to a PEACEFUL MORNING, in 4 steps
https://link.gobigformula.com/widget/form/BAzRsS60zYp0GNTBByNB
Why You Don’t Need Complicated Self Care Routines to Overcome Overwhelm
https://app.gobigformula.com/v2/preview/MBGY3V2JX2pg7VkRjxop
Get Daily Tips to Overcome Overwhelm with my Bestie Texts
https://link.gobigformula.com/widget/form/pVO4z9eU5iBhfurvAGoh
Free 15-Minute Consultation
https://link.gobigformula.com/widget/bookings/15minutequickie
Soul Aligned CEO
Follow on IG --> @soul_aligned_ceo
You Tube --> https://youtube.com/@SoulAlignedCEO?si=MNY0fQ2v2zWbcn7G