The Shift Method Podcast

Ep.17: The Fitness Industry, Recovery, & FroPro With Matt Williams

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Coach Damien:

  • Website: theshiftmethod.org
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  • Email: [email protected] - For any inquiries.
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    • Matt Williams is a personal trainer and the founder of FroPro, a snack bar company centered around building community and fostering a healthy lifestyle. 

    Time Stamps: 

    • Intro: 0:00:00
    • Matt’s Fitness Background: 0:01:35
    • Fitness Entrepreneurship: 0:18:00
    • Fitness Philosophy: 0:33:42
    • Lulu Lemon & Axiom Academy: 0:42:45
    • Recovery Community: 0:46:38
    • FroPro: 1:04:45
    • Outro / Plugs: 1:17:40

      • You can find Matt at...

      • FroPro: www.gofropro.com
      • Instagram Matt: @mwarwilliams
      • Instagram FroPro: @gofropro
      • Podcast:@wakeupthesunshow
        • ...more
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        The Shift Method PodcastBy Damien Michel