·      Happy Birthday Aquarius Friends! Shout out to the Aquarius New Moon

·      Aquarius, Fixed Air energy characteristics 

·      Aquarius New Moon this weekend!  

·      Subscribe to my “CheCheBabe” YouTube channel please

·      Focus on doing what you Love

·      Aquarius energy traits and symbolism

·      Uranus, you’re an a**hole

·      Fleetwood Mac “You Can Go Your Own Way”

·      Breakups & Hook-ups; Freaky Aquarius energy floating around

·      New Moons mean New Beginnings, New Partners, New Ideas

·      Flex & Feels class recap

·      It always comes back to Yoga for Me…

·      Success leaves clues…Spirit will Speak to You

·      Adult Friendship Themes & How to make friends

·      Who to keep and Who to cut off

·      Remember to HAVE FUN again!

·      The SuperBowl is major nostalgia energy

·      Word to Jerry Springer, Aquarius King “Take care of Yourself…and each other.”

·      Reminder: Be aware & vigilant! Order your defense tools/ weapons, etc.

·      Get down to the White Meat, word to Lil Jon, Aquarius King

·      Healthcare aka “SickCare” ; rebel against the Healthcare System

·      Plant Based Foods are based in an industry plant

·      Eat of the Earth and drink your Spring Water

·      Focus on Healing Spaces and where they are for You

·      Knowing better and doing better inspires others to do the same!

·      How can you show up as the Healer you are

·      Jay’z Grammy Acceptance Speech defending Beyonce’

·       “When I get nervous, I tell the truth”. -Jay-z

·      Taking a deeper commitment with your Friendships/ Relationships

·      Don’t let this cold World kill your Spirit! Keep lifted in doing what you Love!

·      Add some more color and spice to your Life! Shake sh*t up!

·      Day naps as an Adult are essential to the Spirit

·      Manage your energy, so you can manage Business better

·      Be mindful of your ankles. Work on your Balance and Core movements.

·      New Moon cleaning rituals for setting new intentions for the Supermoon

·      Get yourself something new

·      Stream of consciousness, writing, scribing, setting intentions, research, etc.

·      Pray for yourself and your good Health

·      Rebel towards what you want!

·      What are you very Deadass about?! What’s your fixation?

·      The everyday Healers of the World…how do you help Heal the World?

·      The magic of energy exchange in our everyday lives

·      Realizing who’s not worth the energy exchange

·      Literally tell them “Please respect my No”. Assert your Truth.

·      Keep your head on a swivel and be aware. Don’t make yourself an easy target.

·      Storytime: Grocery Shopping during Valentine’s weekend

·      All About Love by Bell Hooks

·      When you’re not a good Friend to yourself, you’re not a good Friend to anyone.

·      Be mindful of disrespectful, unexpected information/ arguments

·      Soul Food movie reference

·      Give me a 5-star review and binge listen the episodes pleeeease J

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected]