My Virgo Friend

·       Happy Birthday Taurus Friends! Shout out to the Scorpio Moons!

·       Zodiac shout out & Welcome to the My Virgo Friend podcast ya’ll. YouTube saw it first!

·       Life update

·       Taurus SZN & The Scorpio Full Moon

·       Aries SZN into Taurus SZN

·       Take time to admire your natural beauty

·       Declare your own standard of beauty!

·       NLE Choppa’s new song “If I was Bad b*tch, I’d want to suck me too, slut me too, hump me too..”. Sir huh? What?

·       Your NO is powerful! USE IT!

·       Keep your head on damn swivel!

·       Check on your money flow!

·       Deal with your fears and trauma for the Scorpio Full Moon

·       Time to deal with those past life time

·       Feed the Taurus what they Need…NOW!

·       Nelly & Ashanti’ rekindled romance

·       Chris Brown, “The Bull”

·       Forward & Fast. Assess & Analyze.

·       Final Cup of CheChe & Announcements

·       Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Zodiac shout out & welcome

·      Aries energy Overview

·      Aries Head energy

·      Venus in Aries energy

·      Storytime Rant: Mercury Retrograde strikes again

·      Impulsive & Impatient Aries energy

·      What to expect with the Eclipse

·      Staying reminded on your soul’s journey

·      Feel your fire and fan your flames

·      Knowledge is power…start there.

·      Storytime: MMM….. cologne!

·      Masturbate for the magic

·      Don’t hate on nobody, don’t Wait on nobody!

·      Find opportunities to take the initiative!

·      Final thoughts on aries energy

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Happy Spring! Yayyy but damn all this pollen!

·      Wash your car but TOWEL IT DRY TOO!

·      Happy Easter y’all! Mercury Retrograde will be for ALL of April!

·      What are you listening to?! What’s going into your head?

·      My Diddy Rant: Diddy Did That Sh*t.

·      Checkout my new sign y’all! Shout out to my Cancer friend, Neri! Thank you!

·      I finally got my new desk y’all! I built my electrical standing desk all by myself!

·      Less talk, more action! It’s the Aries way!

·      The Mars influence of Aries ; April 8th infinity symbol

·      Bundt cake. Shout out to the family that made holidays special.

·      Storytime: My Grandma came through and played “Shining Star” for Me.

·      Aries New Moon coming up and Eclipse SZN energy

·      Figure out your flames first! Shadow Aries energy themes

·      Dominant Aries Energy that we love to hate

·      Big Sean, Mariah Carey and other Aries celebrities!

·      Shout out to the Comedians of the World that help to raise the vibration

·      Reup on your self- defense strategy! How do you protect & defend yourself?

·      In the Art of War, less is more

·      Use yo head: The era of humiliation content rant!

·      Is the entertainment content making yo head hurt though? Who/ what gives you headaches?

·      Fox News and the Tubi movies

·      What you sniffin? What you putting in your mouth? Are you breathing right?!

·      The energy during the Eclipse was heavy AF! Did you feel it too?

·      The fire doesn’t adjust to you. You adjust to the fire!

·      Final thoughts on Aries energy

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Happy Birthday Pisces Friends! Shout out to the Pisces Venus, Moon, Mars & Rising!

·      Life update: I trained in Vogue elements & Heels choreo with Rylee Prodigy!

·      Happy Women’s History Month, Ladies!

·      Shout out to @GirlyCEO & my friend, Jaz on the “Invite Only” production!

·      Shifting from winter watery Pisces into spring fiery Aries

·      Venus is now in Pisces until April…what does that mean?

·      Matters of the heart taking center stage

·      Peep how you Value yourself… do you overvalue or undervalue yourself?

·      Confidence is a daily practice. Carry yourself with confidence.

·      Wear it for You first.

·      Being reminded and coming back to what your needs are

·      Who can you Create Life with?

·      Storytime of Domestic Violence; Trigger Warning

·      Shadow and the dark side of Venus in Pisces

·      It’s becoming more known that downlow gay Men intentionally marry & conceive with Women

·      Nightmares in Love

·      Jessica Simpson “With You” and Britney Spears “Everytime”

·      Venus energy themes in Taurus and Libra

·      Spiritual Showers and bathing intentionally

·      Body Dysmorphia and starting with the man in the mirror

·      Elective cosmetic surgery rant! Health over Death!

·      Laughing, smiling and feeling good is the #1 anti- ager

·      I’m at that age when I cry at beautiful art and creative passion

·      Heart Shaped Box…time to make space. Shoutout to Kurt Cobain.

·      Sense of security (i.e. financially, emotionally, physically, spiritually)

·      Morality & “doing the right thing” needs to be taught to these Kids!

·      Trump vs Biden 2024 rant!

·      Love is the highest and most powerful vibration…what do you Love?!

·      P.Diddy and the dark industry RANT!

·      They’re all in bed together!!! Kanye showed us!

·      Peep what’s hidden in plain sight. It’s Election SZN, so it’s ALL DISTRACTION.

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Happy Pisces New Moon & Daylights Savings Time!

·      No Show notes this episode.

·      I’m too frustrated & pissed off.

·      I previously recorded this episode the day before, but the microphone (and recording) was on mute.

·      The video recording was also on mute.

·      So…..this is a whole rerecording and I’m pissed…and annoyed…and emotional.

·      Why? Cuz it’s Pisces SZN. So enjoy and cry if you need to. Tears heal.

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Hello March! Happy Birthday Pisces friends!

·      Wrapping up Quarter 1; what do you need to get done this month?

·      Stock up on Doomsday supplies (i.e. batteries, water, food, chargers, etc.)

·      Always leave space for You to have discernment.

·      The “No & Go” and “Come & Go” energy of Pisces SZN

·      Maybe this is where our story ends…

·      Opposition energy in Pisces SZN…the Push/Pull tango

·      Going back to a “feel good source” while establishing emotional boundaries

·      What do you need to wrap up before this next season?

·      I’m binge watching fashion shows…specifically Valentino!

·      Feeling more creatively inspired in the Arts…what’s new for You?

·      SOUL SPEAK!

·      There aren’t spaces anymore for Kids to be KIDS! Protect these kids!

·      Storytime: How I spent my Leap Day 2024…in an Advanced Jazz Funk class!

·      Shout out to Sherrod Tate, Dance Extraordinaire

·      Take advantage of the time, good health and opportunities you have now!

·       “Fall from a place of truth” -Sherrod Tate

·      Do it or not! Get the experience to understand your Truth. Honest effort!

·      Take the leap of faith to remind yourself you still got it!

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Happy Virgo Full Moon y’all!

·      Happy Birthday Pisces Friends! Shout out to the Virgo Moons!

·      Pisces SZN Energy Overview & spring 2024 predictions

·      Shout out to my Grandma Juanita and my baby cousin Jordan! Happy Birthday!

·      Book review for “The Alchemist”

·      Choosing to create healthier habits and routines

·      Think and Grow Rich by Napoleon Hill

·      Virgo Energy Overview and energy themes

·      Focus on gut health & overall wellness in Virgo energy

·      Gut Instinct & Gut Intuition serving as a 2nd brain

·      More naps and “under the influence of” energy vibes in Pisces SZN

·      Comparison is the thief of Joy...don’t let Perfectionism win.

·      Make sure you meet your needs first…For example…

·      No one asked you to do all that…

·      Be mindful of celebrating the victory too soon…

·      Virgo Full Moon and Pisces SZN rituals and to do list

·      Paying attention to the details and grounding in what you need

·      Wealthy dark and twisted fantasies worth Billions

·      Ground your Spirit and Manage your Energy

·      Eff the Grammys. They’re subjective anyway.

·      They may never see You as “good enough”. Give yourself the damn Grammy.

·      Don’t just Use Me. Be intentional with Me and my Time.

·      You not gonna keep playing in my face…

·      Tubi Original movie review of “The StepDaughter”, a Chris Stokes film

·      How television programming affect our minds and moods

·       “You can’t spell HEART without ART”. -CheChe

·      Final Cup of CheChe & Announcements

·      Happy Valentine’s Day! Happy Lover’s Week!

·      Cheers to the couples in healthy loving relationships!

·      The Five Love Languages & how you can show them

·      Words of Affirmation

·      Acts of Service

·      Be mindful of what you receive to consume & ingest; pray over your food & body

·      Quality Time

·      Sometimes just Being There and Being Present in the Moment is the greatest gift

·      Physical Touch

·      Shoutout to my Papa, my Grandma and my nephew Jordan, Happy Birthday!

·      Receive the damn hug!

·      Touch deprived on Valentine’s Day…damn.

·      Reconnect with your own Body when your energy needs stimulation

·      Stretch in the hot shower

·      Sometimes you just need deep, hot movement

·      Are you doing for You what you want your Lover to do to and for You?

·      Gift Giving

·      Lover, please come Healed.

·      Gifts come in many different forms. What gifts do you want?

·      The healing gift of Hugs and Warm Embraces

·      Gee thanks...but this isn’t the gift I wanted from You.

·      Your Values determine which types of Gifts you want to receive

·      When your Gifts are rejected…

·      Are you Devaluing your own Gifts?

·      Are you giving the gift from your Heart or giving from your Ego?

·      Is the Gift given with attachments and expectations?

·      Are you giving the Gift TO Me or giving the Gift FROM You?

·      Don’t assume…just get straight to the facts. Communicate.

·      Ego is one hell of a drug

·      Choose to believe there are still Good people in the World

·      2024 Predictions: Hidden in Plain Sight

·      Your Single relationship status does not equate your value

·      If you Live by the Praise, You’ll Die by the Boo’s

·      Treat Yo’Self to the 5 Love Languages this Lover’s Week

·      Final Cup of CheChe & Announcements

·      Give me a 5-star review and binge listen the episodes pleeeease J

·      Happy Birthday Aquarius Friends! Shout out to the Aquarius New Moon

·      Aquarius, Fixed Air energy characteristics 

·      Aquarius New Moon this weekend!  

·      Subscribe to my “CheCheBabe” YouTube channel please

·      Focus on doing what you Love

·      Aquarius energy traits and symbolism

·      Uranus, you’re an a**hole

·      Fleetwood Mac “You Can Go Your Own Way”

·      Breakups & Hook-ups; Freaky Aquarius energy floating around

·      New Moons mean New Beginnings, New Partners, New Ideas

·      Flex & Feels class recap

·      It always comes back to Yoga for Me…

·      Success leaves clues…Spirit will Speak to You

·      Adult Friendship Themes & How to make friends

·      Who to keep and Who to cut off

·      Remember to HAVE FUN again!

·      The SuperBowl is major nostalgia energy

·      Word to Jerry Springer, Aquarius King “Take care of Yourself…and each other.”

·      Reminder: Be aware & vigilant! Order your defense tools/ weapons, etc.

·      Get down to the White Meat, word to Lil Jon, Aquarius King

·      Healthcare aka “SickCare” ; rebel against the Healthcare System

·      Plant Based Foods are based in an industry plant

·      Eat of the Earth and drink your Spring Water

·      Focus on Healing Spaces and where they are for You

·      Knowing better and doing better inspires others to do the same!

·      How can you show up as the Healer you are

·      Jay’z Grammy Acceptance Speech defending Beyonce’

·       “When I get nervous, I tell the truth”. -Jay-z

·      Taking a deeper commitment with your Friendships/ Relationships

·      Don’t let this cold World kill your Spirit! Keep lifted in doing what you Love!

·      Add some more color and spice to your Life! Shake sh*t up!

·      Day naps as an Adult are essential to the Spirit

·      Manage your energy, so you can manage Business better

·      Be mindful of your ankles. Work on your Balance and Core movements.

·      New Moon cleaning rituals for setting new intentions for the Supermoon

·      Get yourself something new

·      Stream of consciousness, writing, scribing, setting intentions, research, etc.

·      Pray for yourself and your good Health

·      Rebel towards what you want!

·      What are you very Deadass about?! What’s your fixation?

·      The everyday Healers of the World…how do you help Heal the World?

·      The magic of energy exchange in our everyday lives

·      Realizing who’s not worth the energy exchange

·      Literally tell them “Please respect my No”. Assert your Truth.

·      Keep your head on a swivel and be aware. Don’t make yourself an easy target.

·      Storytime: Grocery Shopping during Valentine’s weekend

·      All About Love by Bell Hooks

·      When you’re not a good Friend to yourself, you’re not a good Friend to anyone.

·      Be mindful of disrespectful, unexpected information/ arguments

·      Soul Food movie reference

·      Give me a 5-star review and binge listen the episodes pleeeease J

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected] 

·      Happy Birthday Aquarius Friends! Shoutout to the January Babies!

·      Aquarius, Fixed Air energy characteristics  

·      Rebellion from healing Inner Child triggers

·      Getting the facts and researching energy

·      Friends! Realizing who they are and who they ain’t!

·      Check your ankles and review all of your body systems for a health check

·      Doctor’s orders! Listen to what’s good for you.

·      4-year anniversary from The Pandemic. What’s Life like now 4 years later?

·      Overload of information and fast moving timeline shifts!

·      Are Gen Z’s aging faster? (Gen Z was born 1997- 2013)

·      January 2024 was A LOT for Me energetically! Information overload!

·      Shout out to YouTuber “Noor Jasmine”

·      How TF do People end up in Cults?!

·      Researching the influence of CULTS in Spirituality

·      Cults only exist and thrive based on BELIEF and FAITH.

·      Common Characteristics of CULTS & What to Look For

·      Put Fear in the Heart; Brainwash & Recruit, rinse & repeat

·      Be mindful of the people that constantly make you feel Sorry for them

·      CULTS have Hella Money & Hella Real Estate Properties!

·      Love is the Message. If it’s not Love, what is it?

·      Mr. Steal Yo Girl, Ordered Wife Swapping & Breaking up Marriages

·      Conception of Children as a Sacrifice for the CULT

·      Forced R**e, Sexual Assault and Abuse on the Family

·      Surrender your Past Identity in exchange for your New Identity

·      I had to unfollow Britney Spears, cuz I just can’t see her like that! Shit sad.

·      Forced Pregnancies, forced miscarriages, & forced abortions

·      CULTS have connections with the Powers That Be (on all Levels)

·      Money talks and people are put into position to just “do their job”

·      Forced Incest and the quality of Life for Incest Victims

·      When does it become TOO FREAKY and WEIRD?!

·      Sometimes when you know TOO much, you turn cold, numb, emotionless.

·      Ask questions. See something, Say something! Check them! Speak up!

·      Protect these Kids and people that are most vulnerable!

·      40 mins= Stay Vigilant! It’s some weirdos out here! We all need to protect each other!

·      Forced plastic surgery & forced medical procedures

·      Murder, Blood Sacrifices and Cannibalism forced upon Members

·      CULTS are never loyal to it’s Members. CULTS are only loyal to the Savior/ Creator.

·      Usually the Urgency of The Rapture, Armageddon, End of Days, End of the World to prepare for

·      CULT recruitment at festivals/ concerts/ places where Seekers are

·      Vanished and CULT abductions…don’t underestimate their tactics

·      Enslavement and Labor of CULTS

·      Purity of Children and Harvesting the innocent energy/ Virginity of Kids

·      Using Religion/ Fear to justify Rape of Virgins & Using Children for Energy

·      It’s ALWAYS ABOUT SEX in CULTS! The Leader having Sex with EVERYONE!

·      Parents, take your Power back in protecting your Children! They need You.

·      Enforcing Healthy Boundaries & Respecting the Child’s Intelligence of What it is

·      Respect & Honor the Woman’s Intuition & Protect the Child’s Innocence

·      Don’t underestimate the power & control of a CULT to grow & influence

·      See something, SAY SOMETHING! It’s only going to get worse! Speak up!

·      Stand for something or fall for anything! You don’t always have to agree!

·      Please don’t “Does that make sense” Me to Death! Get your point across!

·      Normalize making repeat the audacious shit they said. Remember your breath.

·      Keep your wits about You and stay grounded in your Humanity!

·      A Human Life is a Human Life. Keep Humanity alive!

·      Be open to receive the inspiration to do better!

·      Understand and remember your Power (i.e. time, energy, focus, Love)

·      Give yourself space to have Peace. Flow with it.

·      Adapt and Overcome; keep it moving

·      Don’t get so lost in being a Consumer that you forget to Create.

·      Knowledge is Power, so go find out for yourself! Get some Power (info)!

·      Give me a 5 star review and binge listen the episodes pleeeease J

·      Final Cup of Che Che & Announcements

·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o   Feature me as a guest on your podcast! Let’s collaborate!

o   If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected]  or [email protected]