We're halfway through the year and a lot of us are tempted to call it failure. Inconsistency. Lost momentum.

If you've looked at the first half of this year and felt the gap between where you are and where you thought you'd be, this episode is for you.

In this episode of Happy Without Medicine, a few questions worth sitting with first before you jump into planning the rest of the year.

Enjoy the episode.

Dr. Yewande

If you're looking for structure, accountability, and a community of women who are also in motion, apply for the next cohort of The Momentum Room here.