<p>Effective self leadership is impacted by ours and others negative emotions. Our goal is to develop the ability to manage our emotions so they can inform us, instead of define us. How do we do that?</p>

Effective self leadership is impacted by ours and others negative emotions. Our goal is to develop the ability to manage our emotions so they can inform us, instead of define us. How do we do that?

EP178 - Four Steps to Develop Emotional Competence

This little banter is about a ‘car ride’ long and features your hosts JJ Parker and Melissa Albers. JJ owns a tech company and Melissa has been a leadership coach working with Influencers for the last 18 years. Together they share their experiences with self awareness and discuss The Self Awareness Journey Map which Melissa has developed through her coaching experience.

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EP178 - Four Steps to Develop Emotional Competence

EP178 - Four Steps to Develop Emotional Competence