<p>Grief doesn’t just show up on anniversaries or holidays — it can sneak into the grocery store, the car ride home, or a favorite recipe. In this episode, we’ll talk about how the most ordinary moments can suddenly carry extraordinary weight, and how to give yourself grace when grief feels like it’s everywhere. </p>

Grief doesn’t just show up on anniversaries or holidays — it can sneak into the grocery store, the car ride home, or a favorite recipe. In this episode, we’ll talk about how the most ordinary moments can suddenly carry extraordinary weight, and how to give yourself grace when grief feels like it’s everywhere.

EP178 - Grief in the Everyday: When Ordinary Moments Trigger Extraordinary Pain

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

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EP178 - Grief in the Everyday: When Ordinary Moments Trigger Extraordinary Pain

EP178 - Grief in the Everyday: When Ordinary Moments Trigger Extraordinary Pain