When we lose someone we love, it’s not just their absence we grieve. Friendships shift. Traditions unravel. Financial strain. Roles we once filled suddenly disappear. These are the secondary losses — the hidden griefs that surface long after the initial shock has passed.

In this episode, we’ll explore those quieter, often unspoken parts of loss: the relationships that fade, the routines that change, and the identities we’re forced to rebuild. Together, we’ll shine a light on what often goes unseen — validating both those just beginning to feel these losses and those still navigating them years later. Because acknowledging them isn’t a sign of weakness — it’s a step toward healing, understanding, and reclaiming the life that still waits ahead.