薩提爾教練-蝦蝦

EP17:春節的情緒整理術—聽聽你的年獸在說什麼?


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農曆春節快到了,你是興奮期待還是焦慮想逃?


每個人對春節的情緒反應,都與過往的經歷息息相關。

春節過年,反倒是個傾聽自己真正聲音的好機會。


我們在春節,也可以為自己做些事情:

  • 接納自己的情緒,不論好壞。
  • 練習善待自己。
  • 重新定義年節的意義。



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    It's your Satir Coach - Shia Shia, who specializes in assisting you with self-awareness through the Satir Model, and is committed to deeply assisting entrepreneurs with their emotional management and spiritual enhancement. When you are in pain and confusion, through the Satir Coaching Model, you can clear your mind and find yourself again.


    Don't miss this rare opportunity to hear a fresh perspective from this partner! Let's embark on a journey of self-discovery.


    【 薩提爾教練-蝦蝦 】

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