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Tonight we’re going to talk a little bit about anxiety and fear. There are ways that we can reengineer our thoughts in order to use fear and anxiety to our advantage. Remember, you are not alone and you can’t expect to avoid these your whole life. They can function as catalysts for personal growth and act as sort of a super power. Don’t let fear and anxiety anchor you down when it can project you into the stratosphere!
In this episode, we talk about…
Links to resources:
Facebook Online Trainer Community
Brendan Lund | Online Coach
For more information about Brendan Lund follow him on Instagram, Twitter or check out his Link Tree
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Tonight we’re going to talk a little bit about anxiety and fear. There are ways that we can reengineer our thoughts in order to use fear and anxiety to our advantage. Remember, you are not alone and you can’t expect to avoid these your whole life. They can function as catalysts for personal growth and act as sort of a super power. Don’t let fear and anxiety anchor you down when it can project you into the stratosphere!
In this episode, we talk about…
Links to resources:
Facebook Online Trainer Community
Brendan Lund | Online Coach
For more information about Brendan Lund follow him on Instagram, Twitter or check out his Link Tree