Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans

Ep.18 - Ellis Bartholomeus - How to Make the Magic Happen With Play

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Join me with designer, author, teacher, and former colleague Ellis Bartholomeus in this New Episode exploring play as a dynamic force that breaks stagnation patterns and takes us on adventures of exploration, growth and outstanding fun!

Play is a fundamental part of who we are as species and is the base for creativity. And creativity is what keeps us alive. ❤️

✨ Want to go deeper? Explore my mindfulness courses and 1:1 sessions at MiCa Mindfulness — designed to support caregivers, creatives, and mission-driven humans.

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humansBy Ana Maia Marques

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