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EP18: Feeling stuck in 20s Part 2 - “I'm frantically shaking the jail bars”
In today’s episode of the WHY in your 20s, we are back with part 2 of our journey into the world of feeling stuck. Drawing inspiration from Lori Gottlieb’s “Maybe You Should Talk To Someone”, we explore the idea that sometimes, we are our own jailer. Life can throw some challenging curveballs, and it's okay to admit when you're not sure which way to swing. And as the chapter from Gottlieb’s book suggests, often the key to breaking free lies within ourselves. In this episode, we'll explore how to navigate those sticky situations, whether it's taking a step back, gaining a fresh perspective, or simply giving yourself permission to take a break.If you enjoyed Part 1, you won't want to miss the continuation of this thought-provoking exploration. 🗝️✨
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Emergency support contact
If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.
***
Referenced
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori Gottlieb
***
Connect with us
Instagram: @WHYinyour20s.podcast
***
Disclaimer
The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.
View all episodes
By Nat & VivIn today’s episode of the WHY in your 20s, we are back with part 2 of our journey into the world of feeling stuck. Drawing inspiration from Lori Gottlieb’s “Maybe You Should Talk To Someone”, we explore the idea that sometimes, we are our own jailer. Life can throw some challenging curveballs, and it's okay to admit when you're not sure which way to swing. And as the chapter from Gottlieb’s book suggests, often the key to breaking free lies within ourselves. In this episode, we'll explore how to navigate those sticky situations, whether it's taking a step back, gaining a fresh perspective, or simply giving yourself permission to take a break.If you enjoyed Part 1, you won't want to miss the continuation of this thought-provoking exploration. 🗝️✨
***
Emergency support contact
If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.
***
Referenced
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori Gottlieb
***
Connect with us
Instagram: @WHYinyour20s.podcast
***
Disclaimer
The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.