Path to Alignment

EP18: Finding Comfort Through Discomfort & Embracing Challenges w/ Sebastian


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Sebastián was born and raised in Colombia, moved to the United States three years ago and is currently living in Houston TX. He dedicates his full time to facilitating breathwork as well as creating experiences for people to learn about the importance of conscious breathing. He has always being an entrepreneur and is currently in the creation of The DMT Force, one of the main Conscious Nightlife events in Houston that has the intention to offer to people a safe space for self exploration and self awareness throughout different kinds of breathwork and movement practices, always in the company of live music.

Find Sebastian on IG @sebmillas and The DMT Force

Some topics covered in the episode:

  • Conscious Nightlife 
  • How our body works like an orchestra
  • The potential and power of the breath
  • Lessons he learned from nature
  • Having a connection with ants...YES, ANTS!
  • Energetics
  • How the ego impacts the energy you attract
  • Energy of love vs energy of ego
  • Purposely putting yourself through uncomfortable situations to find comfort in the discomfort
  • How nature responds to our energy
  • Embracing challenge to create growth
  • How yoga began his journey to embracing challenge
  • Living in his car by CHOICE
  • Seeking challenges
  • Listening to your intuition
  • Let's get ALIGNED!

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    Path to AlignmentBy Hungry Yogi