In today's episode we use questions sent into us from listeners, linked to common tri and duathlon issues, from performance to injury. Dave and Craig share insights linked to strength and conditioning, and tips linked to these, which no doubt will be of great help to you.To learn more about our specialist online strength and conditioning support for multi-sport athletes like you, to bit even the most demanding training schedules, please click below:www.tritenacious.com/triathlete-training-platformShow music: Nic Dinev