Strong + Unfiltered

EP182 Roombas, snacks, rabbit holes and RUNNING


Listen Later

Coach Jessica pretended to escape life’s problems as far back as middle school with a walkman and as many miles as she could run. The trend continued through high school and landed her a spot with her college Cross-Country team but it wasn’t until later in life she really looked at herself as a runner. Running has always been the thing that no matter where she was at in life or her training, doing it was the thing that made her feel strong. Running remained as an outlet for mental health through many moves across the United States following her husband through the NFL, the highs and lows of IVF, pregnancy and postpartum. Three beautiful babies and years later she has raced everything from the 5k to the Marathon with eyes set on the Ultra distance as a bucket list goal. She worked with one of the founding coaches at SFS,Coach Erin, in running her first Marathon and it was hook, line, sinker in love with long distance/endurance running.     When she isn’t running through town or off on a trail, she is in full time MOM mode with her three humans. She loves yoga, anything outdoors, and jumping at every chance to travel with her husband.  

Learn more about working with me 

Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99)

Follow me on IG

Learn more about working with Jess

Follow Jess on IG 

...more
View all episodesView all episodes
Download on the App Store

Strong + UnfilteredBy Danielle Kepics

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

65 ratings


More shows like Strong + Unfiltered

View all
Pop Culture Happy Hour by NPR

Pop Culture Happy Hour

10,942 Listeners

the Sharp End Podcast by the Sharp End Podcast

the Sharp End Podcast

1,036 Listeners

Cleared Hot by Andy Stumpf

Cleared Hot

10,876 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,620 Listeners

The Fitness League by Alessandra and Josh Scutnik, Joelle Cavagnaro

The Fitness League

418 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,034 Listeners

Just Trek Podcast by Justin "Justroc" Rimon

Just Trek Podcast

39 Listeners

Mountain Wellness Podcast by Corey Reed Michael Maina

Mountain Wellness Podcast

25 Listeners

The CRUX: True Survival Stories by Kaycee McIntosh, Julie Henningsen, Bleav

The CRUX: True Survival Stories

392 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,398 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,724 Listeners

Thru by QCODE | Spoke

Thru

81 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

120 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

9,964 Listeners