We often hear people talk about “moving on” after loss — but what if that idea is completely wrong? In this episode, I explore what it truly means to move through grief instead. Because grief isn’t something we get over or leave behind — it’s something we learn to live with.

When we understand that grief will always be part of our lives, just as our love for the person we lost will always be part of us, something shifts. We begin to give ourselves grace. We stop believing there’s a finish line to healing. And we start to see that living with grief isn’t failure — it’s a form of love that continues.

Join me as I talk about how this mindset can help us find strength, educate others about the reality of grief, and let go of the pressure to “move on.” Whether you’re grieving yourself or supporting someone who is, this episode offers perspective, compassion, and truth about what it really means to walk with grief for the rest of our lives.