The Gentle Beauty Podcast

EP19: A High Value Woman Creates Routines & Rituals PART 1

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In today's podcast, let's discuss how INTENTIONALLY creating routines and rituals for ourselves will help elevate us to a highly valuable woman!

A lot of women have rituals and routines they do daily, without thought.... They way they brush their teeth, or how they follow the same route to work. However, we're challenging mindsets and our behavior's to start creating new routines that will help us elevate in our own lives.

IN THIS EPISODE:

  • How lack of discipline can make your life seem like it's all over the place
  • Defining what a routine is, and what a ritual is & how they both are interchangeable
  • Discussion of some popular routines we typically fail at :(
  • How to do HARD ISH, challenge yourself & make adding new habits to your routine much more enjoyable


    • Be on the lookout for part 2 next week, as we discuss more ways to establish routines and stick with them!


    ...more
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    The Gentle Beauty PodcastBy Shoshana
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